
44.4K
Downloads
71
Episodes
Thank you to our co-hosts Philippa Balazs, Alice Cantwell, Daniel Katona and Darren Cammock
Check out our Linktree with more on our partners - https://linktr.ee/ndandfree
Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -
Instagram - https://www.instagram.com/nd_and_free?igsh=d3l2a3VnZDF1YTJq
TikTok - https://www.tiktok.com/@nd_and_free?_r=1&_t=ZN-923uakiVPVe
These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained in Therapy, Coaching and within Neurodivergent support. Listen to episodes with care.
Thank you to our co-hosts Philippa Balazs, Alice Cantwell, Daniel Katona and Darren Cammock
Check out our Linktree with more on our partners - https://linktr.ee/ndandfree
Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -
Instagram - https://www.instagram.com/nd_and_free?igsh=d3l2a3VnZDF1YTJq
TikTok - https://www.tiktok.com/@nd_and_free?_r=1&_t=ZN-923uakiVPVe
These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained in Therapy, Coaching and within Neurodivergent support. Listen to episodes with care.
Episodes

Dec 2, 2024
Dec 2, 2024
1hr 15 min
In this sixth episode of the Me, Myself and ND (In this case covering ASD and Autism) series Owen sits down with the podcast host Jack Newton of 'Auticast'.
A powerful in depth conversation in which we hear Jack's story of pre and post diagnosis and how ASD / Autism compares with ADHD. We bond over the journey as Neurodivergent people in a Neurotypical world. Thank you Jack for joining us.
Check out Jack's podcast -
The Auticast Podcast
'Me, Myself and ND. We dive into conversation with a guest on all things ADHD and other Neurodivergent brain presentations (should they be part of their experience). We will cover the run up to diagnosis, the diagnosis experience and how life unfolded afterwards. Including looking at the guests' passions and how they thrive.
More about 'the ND & FREE' Podcast series
Welcome back to the ND & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ADHD'ers and other neurodivergent brain types can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW adhd'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us.
Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities
Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -
Instagram- https://www.instagram.com/nd_and_free/
TikTok - https://www.tiktok.com/@nd_and_free?_t=8scJhGZ4Sp6&_r=1
These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodiversity support. Listen to episodes with care.
Keep up to date with our latest posts on Instagram. Thank you for supporting the show,
Owen

Nov 28, 2024
Nov 28, 2024
1hr 17 min
In this fifth episode of the Me, Myself and ND series Owen sits down with the returning Darren Cammock, host of 'Me and ADHD Podcast'.
A epic in depth conversation in which Owen 'Combined Type' and Darren 'Inattentive Type' look at what is similar and whats different bewtween these two ADHD types. Thank you Darren.
Check out Darren's podcast -
Me and ADHD Podcast
'Me, Myself and ND. We dive into conversation with a guest on all things ADHD and other Neurodivergent brain presentations (should they be part of their experience). We will cover the run up to diagnosis, the diagnosis experience and how life unfolded afterwards. Including looking at the guests' passions and how they thrive.
More about 'the ND & FREE' Podcast series
Welcome back to the ND & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ADHD'ers and other neurodivergent brain types can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW adhd'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us.
Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities
Check out our website - https://www.ndandfree.com/
Check out our Linktree - https://linktr.ee/ndandfree
Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -
Instagram - https://www.instagram.com/nd_and_free
These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodiversity support. Listen to episodes with care.
Keep up to date with our latest posts on Instagram. Thank you for supporting the show,
Owen

Nov 21, 2024
Nov 21, 2024
51 min
In this first episode of 'THE ND THRIVE GUIDE' we welcome organizing coach and podcast host Megs Crawford.
Megs shares her why for wanting to support those we ADHD, her diagnosis journey and exploring how Adhd'ers can organize and declutter their spaces. We also cover the importance belief, setting reasonable targets and deep self care. A wonderful conversation full of ideas and motivation.
WHAT IS THE ND THRIVE GUIDE
'ND Thrive Guide' Series, we will explore how to live a full, thriving and authentic life with our Neurodivergent Brain. A show all about hope and growth. Tips, advice and ideas from coaches, therapists and experts. Thank you to all our experts.
Check out Megs links -
More about The ND & FREE Podcast series
Welcome back to the ND & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ADHD'ers and ASD'ERS can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW adhd'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us.
Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities
Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -
Instagram https://www.instagram.com/nd_and_free/
TikTok - https://www.tiktok.com/@nd_and_free?_t=8scJhGZ4Sp6&_r=1
These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodiversity support. Listen to episodes with care.
Keep up to date with our latest posts on Instagram. Thank you for supporting the show,
Owen

Nov 13, 2024
Nov 13, 2024
1hr 2 min
In this fourth episode of the Me, Myself and ADHD series Owen sits down with the inspiring Darren Cammock, host of 'Me and ADHD Podcast' who shares his journey to his ADHD Diagnosis and beyond.
A fascinating conversation about self worth when you don't know why you struggle, what diagnosis so late on in life feels and how we can use our truth to build something purposeful. We talk all about the psychology of pre, during and post diagnosis. Thank you Darren.
Check out Darren's podcast -
Me and ADHD Podcast
'Me, Myself and ADHD. We dive into conversation with a guest on all things ADHD and other Neurodivergent brain presentations (should they be part of their experience). We will cover the run up to diagnosis, the diagnosis experience and how life unfolded afterwards. Including looking at the guests' passions and how they thrive.
More about 'the ADHD & FREE' Podcast series
Welcome back to the ADHD & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ADHD'ers can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW adhd'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us.
Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities
Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -
Instagram https://www.instagram.com/adhd_and_free?igsh=d3l2a3VnZDF1YTJq
TikTok - https://www.tiktok.com/@adhd_and_free?_t=8rzeadslkkd&_r=1
These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodiversity support. Listen to episodes with care.
Keep up to date with our latest posts on Instagram. Thank you for supporting the show,
Owen

Oct 24, 2024
Oct 24, 2024
58 min
In this Second episode of the Me, Myself and ADHD series Owen sits down with the inspiring Artist Eli Trier who shares her journey to ADHD Diagnosis and beyond. A lovely and motivating conversation about her Autism and ADHD presentations and how they interact. We touch on her amazing art, running a business within the creative space and living her absolute passionate truth.
More about Eli and her business
More about series
'Me, Myself and ADHD. We dive into conversation with a guest on all things ADHD and other Neurodivergent brain presentations (should they be part of their experience). We will cover the run up to diagnosis, the diagnosis experience and how life unfolded afterwards. Including looking at the guests' passions and how they thrive.
More about 'the ADHD & FREE' Podcast series
Welcome back to the ADHD & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ADHD'ers can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW adhd'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us.
Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities
Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -
Instagram https://www.instagram.com/adhd_and_free?igsh=d3l2a3VnZDF1YTJq
TikTok - https://www.tiktok.com/@adhd_and_free?_t=8rzeadslkkd&_r=1
These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodiversity support. Listen to episodes with care.
Keep up to date with our latest posts on Instagram. Thank you for supporting the show,
Owen

Oct 20, 2024
Oct 20, 2024
54 min
In this first episode of the Me, Myself and ADHD series Owen sits down with the inspiring Sarah Delaney who shares her journey to ADHD Diagnosis and beyond. A open and insightful conversation about her ADHD presentations, struggles to study her degree, issues with executive functioning and the feeling of low self-worth.
More about series
'Me, Myself and ADHD. We dive into conversation with a guest on all things ADHD and other Neurodivergent brain presentations (should they be part of their experience). We will cover the run up to diagnosis, the diagnosis experience and how life unfolded afterwards. Including looking at the guests' passions and how they thrive.
More about 'the ADHD & FREE' Podcast series
Welcome back to the ADHD & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ADHD'ers can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW adhd'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us.
Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities
Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -
Instagram https://www.instagram.com/adhd_and_free?igsh=d3l2a3VnZDF1YTJq
TikTok - https://www.tiktok.com/@adhd_and_free?_t=8rzeadslkkd&_r=1
These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodiversity support. Listen to episodes with care.
Keep up to date with our latest posts on Instagram. Thank you for supporting the show,
Owen

Oct 6, 2024
Oct 6, 2024
15 min
In this episode Owen shares his reactions and thoughts on his official ADHD diagnoses. What does this mean for him and the podcast? How will he move forward. From our next episode we will be interviewing guests. It is time to shine a light on Neurodivergent ways of life.
Welcome back to the ADHD & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ADHD'ers can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW adhd'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us.
Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities
Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -
Instagram https://www.instagram.com/adhd_and_free?igsh=d3l2a3VnZDF1YTJq
TikTok - https://www.tiktok.com/@adhd_and_free?_t=8rzeadslkkd&_r=1
These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodiversity support. Listen to episodes with care.
Keep up to date with our latest posts on Instagram. Thank you for supporting the show,
Owen

Sep 26, 2024
Sep 26, 2024
24 min
In this episode Owen shares how he has no memory of early childhood but luckily has school reports and he goes through all the things he struggles with in life. All this ahead of his ADHD assessment in a weeks time. Follow him on his journey step by step.
Welcome to the Awareness Space Podcast. A podcast raising awareness of Neurodiversity focusing on ADHD, AUTISM & AUDHD. Host Owen Morgan shares his journey towards a potential diagnosis in real time each week. We also want to interview those living with Neurodiversity and also experts and practitioners who help.
Follow our instagram for information, facts and useful content in and around Adhd, Autism and AuDHD. - the_awareness_space_podcast
These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodiversity support. Listen to episodes with care.
Keep up to date with our latest posts on Instagram. Thank you for supporting the show,
Owen

Sep 16, 2024
Sep 16, 2024
20 min
In this episode Owen shares how he got on filling out the initial assessment forms, what could happen if he doesn't get the formal diagnosis and the current state of the ADHD assessment industry. Follow him on his journey step by step.
Welcome to the Awareness Space Podcast. A podcast raising awareness of Neurodiversity focusing on ADHD, AUTISM & AUDHD. Host Owen Morgan shares his journey towards a potential diagnosis in real time each week. We also want to interview those living with Neurodiversity and also experts and practitioners who help.
Follow our instagram for information, facts and useful content in and around Adhd, Autism and AuDHD. - the_awareness_space_podcast
These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodiversity support. Listen to episodes with care.
Keep up to date with our latest posts on Instagram. Thank you for supporting the show,
Owen

Sep 11, 2024
Sep 11, 2024
17 min
In this episode Owen shares what has been happening as he booked in a ADHD Assessment. We look at what happens ahead of session and also the lists for the 3 types of ADHD. Follow him on his journey step by step.
Welcome to the Awareness Space Podcast. A podcast raising awareness of Neurodiversity focusing on ADHD, AUTISM & AUDHD. The Superpowers. Host Owen Morgan shares his journey towards a potential diagnosis in real time each week. We also want to interview those living with Neurodiversity and also experts and practitioners who help.
Follow our instagram for information, facts and useful content in and around Adhd, Autism and AuDHD. - the_awareness_space_podcast
These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodiversity support. Listen to episodes with care.
Keep up to date with our latest posts on Instagram. Thank you for supporting the show,
Owen
Find us on Podbean, Spotify and Apple Podcast and google podcasts. Rate and follow if you can.
