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** Rebranding and Relaunch Coming Soon ** - Podcast host and mental health advocate Owen Morgan explores what self-awareness is and how we can use it to heal, transform and live a life more fully. With expert guests, health advocates and people with stories we dive into what it is to be human. Join Owen and his friends every Sunday and Wednesday evening for all things health, wellness and transformative awareness. Coming soon with Audio Books and Community.

Find us on Youtube, Podbean, Spotify and Apple Podcast.

November 14, 2020

The Awareness Space Coming Soon - Owen Morgan Returns - Latest News

Podcast host and now wellness author Owen Morgan, returns in January with his new venture 'The Awareness Space -

Owen shares his plans for the podcast and hopes for the future. The Awareness Space Podcast, Community and audio book plan launch on January 1st --

What is the Awareness Space??? --

The Mental and Emotional Health Podcast – Exploring Human Experience --

In partnership with ‘Living Heart Wisdom' with Carla-Jo Geraghty – Awaken a deep sense of wellbeing --

Wellbeing advocate Owen Morgan explores what self-awareness is and how we can use it to heal, transform and live a life more fully. With expert guests, health advocates and people with stories. We dive into what it is to be human and how to create safety within. Join Owen and his friends every Sunday and Wednesday evening for all things health, wellness and transformative awareness. There are wellness audio books on the way in 2021 and you can also check out the Awareness Space Movement community on coming soon --

Introducing the 'Awareness 5' --

'The Awareness 5' is an awareness practice to facilitate improved wellbeing. Five techniques to support transformation in how we live in and see the world around us. A practice of self-awareness, self-resilience and self-empowerment --

Find us on Youtube, Podbean, Spotify and Apple Podcast. Find us at www.theawarenessspace.com (coming soon) - Visit our partners website at www.carla-jo-mindfulness.com --

If you really enjoy the content and mission of the Awareness Space movement you will be able to check out our patreon page and find out how you can support us --

Come follow us on Instagram for our moments of awareness and inspirational quotes - https://www.instagram.com/awareness_space/  --

Video clips sourced from storyblocks.

September 12, 2020

Former Man Cove Wellbeing - Thank you & goodbye - Farewell Podcast - Featuring 2 short interviews #Podcast

Man Cove Wellbeing founder Owen Morgan says farewell to the movement and podcast. He shares what he has learnt about trauma and mental health whilst on his interviewing journey. He also reflects on each episode of the podcast and his shoutout thank you's to all who have supported the Man Cove movement --

Owen also sits down to have 10 minute chats with the amazing John Eli - Mindset Coach and Kieran from Breaking Barriers Australia. Owen and John talk about self-belief and Owen and Kieran talk the power of nature for our mental health --

Below are timestamps for the episode if you want to skip --

Opening Insights - 0:38 --

Farewell Speech - 3:02 --

Reflections and insights on Trauma Healing he has gained from his guests and supporters of the movement - 5:55 --

Thank you shoutouts and reviews of episodes - 16:51 --

Owen and John Eli talks self belief - 33:30 --

Owen and Kieran talk nature and its power for wellbeing support - 43:30 --

Thank you to everyone who has supported us on this wellness journey. Owen is now off to work on his own healing --

If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help --

UK --

The Samaritans - https://www.samaritans.org/  --

Mind - The Mental Health Charity - https://www.mind.org.uk/ --

USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 --

Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines --

Downloadable Resources Prevent Suicide - Grassroots https://www.prevent-suicide.org.uk/ --

More afforadable Online Counseling https://www.betterhelp.com/about/ --

PODCAST DISCLAIMER - PLEASE READ BEFORE LISTENING --

Welcome to Man Cove Wellbeing. As always please read the disclaimer in the description of podcast and also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it’s content are not a substitute for the support and guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The content taken from books, blogs and articles for this video are designed to showcase the information and does not mean the authors or writers are affiliates of Man Cove Wellbeing. The views, opinions and theories shared via this video, channel and MCW as a whole do not representative of the individual views, opinions and beliefs of the narrators, producers or creators and of this channel and movement as a whole. If you would like to take part or offer content to Man Cove Wellbeing please contact us at team@mancovewellbeing.com

September 12, 2020

FINALE EPISODE - How to use daily practices for improved mental health - Man Cove Wellbeing Talk Show - S2 - Epi 5

Welcome to the - MAN COVE WELLBEING TALK SHOW - SERIES 2 - THE HOW TO USE SERIES --

A show that opens up the conversation on mens mental health and empowers men with the knowledge and inner resources to heal --

EPISODE 5. --

You can skip to specific questions and answers at the time stamps below.. Owen, Stephen, Darryl and Dave. They talk daily practices, health hobbies and wellness techniques. Discussing how they can help with mental health support. On each episode we take a look at a topic, story or health issue that features on our YouTube Channel. Alongside wellness experts and practitioners we talk all things mental and emotional health --

Show Co-Hosts --

Stephen Truelove - LoveLifeLoveYou - www.lovelifeloveyou.co.uk -- Steve's Youtube channel - https://www.youtube.com/channel/  --

Darryl Osborne - Darryl Osborne Coaching - https://www.darrylosborne.com/ --

Dave Furness - Dave Furness Coaching Website - https://davefurness.com  --

Instagram - https://www.instagram.com/thedavefurness/  --Facebook - https://www.facebook.com/thedavefurness/  --

Let's talk mental health podcast - YouTube - https://www.youtube.com/channel/UCEhoxM9cGVEIF4vWchGzITQ  --

Spotify - https://open.spotify.com/show/64kuic9sWFiPYUNNV8eFVB?si=h94noLe2SZKNYy5D54Lbbw  --

Who are we????? --

Man Cove Wellbeing --

Like us on facebook - https://www.facebook.com/ManCoveWellbeing/ --

Follow us in instagram - https://www.instagram.com/man_cove_wellbeing/ --

If you are in need of support regarding anything you have seen here today then please contact the support services listed below. You can also visit our directory of content providers who also offer a range health and wellness treatments, therapies and classes. Please contact a health professional if you need help --

UK The Samaritans - https://www.samaritans.org/ - Mind - The Mental Health Charity - https://www.mind.org.uk/  --

USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 --

Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines ---

Downloadable Resources Prevent Suicide - Grassroots https://www.prevent-suicide.org.uk/  --

More afforadable Online Counseling https://www.betterhelp.com/about/ --

VIDEO DISCLAIMER - PLEASE READ BEFORE LISTENING --

Welcome to Man Cove Wellbeing and today we share episode 5 of series 2 of our talk show. As always please read the disclaimer in the description of video and also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the video if you need too. The videos on this channel and it’s content are not a substitute for the support and guidance of a qualified health professional. The views, opinions and theories shared via this video, channel and MCW as a whole do not representative of the individual views, opinions and beliefs of the narrators, producers or creators and of this channel and movement as a whole. All visual and musical content on this video is sourced from storyblocks video and storyblock audio, we thank all the musical artists & filmmakers for their creative content. Animation content is taken from Toonly .com. No one featured in the video is an affiliate of MCW and all part of the original creator’s project.

September 9, 2020

Tension, Intention and my story with guest Sean Houlihan - My Trauma, Your Trauma - Series 4 - Epi 7 - #Podcast

Welcome everyone to The Man Cove Wellbeing Talk Show and the 'My Trauma, Your Trauma' show. Our interview series. We also have our magazine show. Packed with short segments on all things trauma recovery and wellness info available on on our channel now -

The intention of the show is to hear from experts and also those who have experienced trauma. We want to open up the conversation on trauma in a light, open and explorative way. Be it childhood trauma, PTSD from combat, abuse or generalized life traumas such a car accidents, losing loved ones and brake ups --

TODAY'S SHOW - SERIES 4 - EPISODE 7 --

Owen sat down with Sean Houlihan of Intention. He is also the creator at Bear Intentions, where he shares his wisdom from a creative approach – Sean coaches like no other. His objectivity in the process allows him to be precise in his insights and observations. Whether you are on the receiving end of one of his tailored workouts, yoga classes, or an ear to one of his poems, the intention is very clear. His lived experience has been eclectic and this exposure to many walks in life has taught him to listen, letting him access a deeper embodiment and closer connections to all of his clients, friends - to all his community --

Our Guest Details --

Sean Houlihan --

Intention Training --

Website - https://intention.training/ --

Instagram - https://www.instagram.com/intentioncoach/ --

Facebook - https://www.facebook.com/intentioncoach --

Bear Intentions - https://www.instagram.com/bearintentions/ --

Based in Italy (sessions online available) --

More on Man Cove Wellbeing - The men's mental health movement - Visit our LinkTree page for all our platforms and websites - https://linktr.ee/mancovewellbeing --

If you are in need of support regarding anything you have seen here today then please contact the support services listed below. You can also visit our directory of content providers who also offer a range health and wellness treatments, therapies and classes. Please contact a health professional if you need help --

UK --

The Samaritans - https://www.samaritans.org/ --

Mind - The Mental Health Charity - https://www.mind.org.uk/ --

USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 --

Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines --

Downloadable Resources Prevent Suicide - Grassroots https://www.prevent-suicide.org.uk/ --

More afforadable Online Counseling https://www.betterhelp.com/about/ --

PODCAST DISCLAIMER - PLEASE READ BEFORE LISTENING --

Welcome to Man Cove Wellbeing. As always please read the disclaimer in the description of podcast and also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it’s content are not a substitute for the support and guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The content taken from books, blogs and articles for this video are designed to showcase the information and does not mean the authors or writers are affiliates of Man Cove Wellbeing. The views, opinions and theories shared via this video, channel and MCW as a whole do not representative of the individual views, opinions and beliefs of the narrators, producers or creators and of this channel and movement as a whole. If you would like to take part or offer content to Man Cove Wellbeing please contact us at team@mancovewellbeing.com

September 8, 2020

Conscious Mindset and empowerment with guest Joseph of ‘Humble U Media’ - My Trauma, Your Trauma - Series 4 - Epi 6 - #Podcast

Welcome everyone to The Man Cove Wellbeing Talk Show and the 'My Trauma, Your Trauma' show. Our interview series. We also have our magazine show. Packed with short segments on all things trauma recovery and wellness info available on on our channel now --

The intention of the show is to hear from experts and also those who have experienced trauma. We want to open up the conversation on trauma in a light, open and explorative way. Be it childhood trauma, PTSD from combat, abuse or generalized life traumas such a car accidents, losing loved ones and brake ups --

TODAY'S SHOW - SERIES 4 - EPISODE 6 --

Owen sat down with Joseph of Humble U Media. With the tagline ‘Enhance Reality’ Media and Coaching. Joseph is a Psychologist & Life Coach. He uses self-empowering tools and principles to connect with your true inner-being and develop a healthy, conscious mindset. He hope is to direct each individual to the present moment, removing unnecessary distractions or limitations, so that wholeness is achieved. Humble U Media’s mission is to “Improve the human experience by providing content and coaching that enhances your inner power and shapes reality into a vision you choose” --

Our Guest Details --

Joseph of 'Humble U Media' --

Website - https://humbleumedia.com/ --

Instagram - https://www.instagram.com/humbleumedia/ --

Spotify - https://open.spotify.com/show/0czrx7vha29EP2V3j9nxMR --

Based in America (sessions online available) --

More on Man Cove Wellbeing - The men's mental health movement - Visit our LinkTree page for all our platforms and websites - https://linktr.ee/mancovewellbeing  --

If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help --

UK --

The Samaritans - https://www.samaritans.org/ -

Mind - The Mental Health Charity - https://www.mind.org.uk/  --

USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 --

Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines  --

Downloadable Resources Prevent Suicide - Grassroots https://www.prevent-suicide.org.uk/ --

More afforadable Online Counseling https://www.betterhelp.com/about/  --

PODCAST DISCLAIMER - PLEASE READ BEFORE LISTENING --

Welcome to Man Cove Wellbeing. As always please read the disclaimer in the description of podcast and also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it’s content are not a substitute for the support and guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The content taken from books, blogs and articles for this video are designed to showcase the information and does not mean the authors or writers are affiliates of Man Cove Wellbeing. The views, opinions and theories shared via this video, channel and MCW as a whole do not representative of the individual views, opinions and beliefs of the narrators, producers or creators and of this channel and movement as a whole. If you would like to take part or offer content to Man Cove Wellbeing please contact us at team@mancovewellbeing.com

September 8, 2020

My CPTSD and healing journey with guest Annie Parrish - My Trauma, Your Trauma - Series 4 - Epi 5 - #Podcast

Welcome everyone to The Man Cove Wellbeing Talk Show and the 'My Trauma, Your Trauma' show. Our interview series. We also have our magazine show. Packed with short segments on all things trauma recovery and wellness info available on on our channel now --

The intention of the show is to hear from experts and also those who have experienced trauma. We want to open up the conversation on trauma in a light, open and explorative way. Be it childhood trauma, PTSD from combat, abuse or generalized life traumas such a car accidents, losing loved ones and brake ups --

TODAY'S SHOW - SERIES 4 - EPISODE 5 --

Owen sat down with Annie Parrish who runs the Instagram page CPTSD_ Warrior– who shares her journey and insight on how Equinetherapy , Emdr & integrative healing techniques allowed her to live in deep acceptance of her truth. She is a Cptsd warrior and survivor --

Our Guest Details --

Annie Parrish cptsd_warrior_ on Instagram --

Instagram - https://www.instagram.com/cptsd_warrior_/ --

Based in America (sessions online available) --

More on Man Cove Wellbeing - The men's mental health movement - Visit our LinkTree page for all our platforms and websites - https://linktr.ee/mancovewellbeing -- 

If you are in need of support regarding anything you have seen here today then please contact the support services listed below. You can also visit our directory of content providers who also offer a range health and wellness treatments, therapies and classes. Please contact a health professional if you need help --

UK --

The Samaritans - https://www.samaritans.org/ --

Mind - The Mental Health Charity - https://www.mind.org.uk/ --

USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 --

Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines --

Downloadable Resources Prevent Suicide - Grassroots https://www.prevent-suicide.org.uk/ --

More afforadable Online Counseling https://www.betterhelp.com/about/ --

PODCAST DISCLAIMER - PLEASE READ BEFORE LISTENING -

Welcome to Man Cove Wellbeing. As always please read the disclaimer in the description of podcast and also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it’s content are not a substitute for the support and guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The content taken from books, blogs and articles for this video are designed to showcase the information and does not mean the authors or writers are affiliates of Man Cove Wellbeing. The views, opinions and theories shared via this video, channel and MCW as a whole do not representative of the individual views, opinions and beliefs of the narrators, producers or creators and of this channel and movement as a whole.

September 7, 2020

Trauma Chat, with the team at ‘Thanks, it’s the trauma’ with guests - Nikki and Dr Alissa - My Trauma, Your Trauma - Series 4 - Epi 4

Welcome everyone to The Man Cove Wellbeing Talk Show and the 'My Trauma, Your Trauma' show. Our interview series. We also have our magazine show. Packed with short segments on all things trauma recovery and wellness info available on on our channel now --

The intention of the show is to hear from experts and also those who have experienced trauma. We want to open up the conversation on trauma in a light, open and explorative way. Be it childhood trauma, PTSD from combat, abuse or generalized life traumas such a car accidents, losing loved ones and brake ups --

TODAY'S SHOW - SERIES 4 - EPISODE 4 --

Owen sat down with two amazing human beings. He is joined by Nikki and Dr Alissa. They host the ‘Thanks, It’s The Trauma’ podcast which consists of three women sharing about their unique shared but separate trauma of finding out their husbands are transgender women. It doesn’t end there. The podcast explores these women’s stories but also expands beyond this specific trauma to include others’ stories and experiences as well as mental health information about trauma. While the information shared is of a serious nature, the women are often able to find humor in their experiences, often with profanity and the occasional adult beverage. Nikki is a Medical Assistant at an integrative family medical practice in the Nashville, TN area. Dr. Alissa is a trauma counselor and, like many others, a trauma survivor. And Heidi who is a podcaster, author, certified birth doula, serial entrepreneur, a former pharmaceutical and medical device consultant, and has a huge passion for writing and storytelling --

Our Guests Details --

Thanks, it's the trauma podcast Hosted by Nikki, Heidi and Dr Alissa --

Website - https://thanksitsthetrauma.com/ --

Facebook - https://www.facebook.com/ThanksItsTheTrauma/ --

Instagram - https://www.instagram.com/thanksitsthetraumapodcast/ --

Based in America (sessions online available) --

More on Man Cove Wellbeing - The men's mental health movement - Visit our LinkTree page for all our platforms and websites - https://linktr.ee/mancovewellbeing - Help us to keep creating videos and offering even more content to men all over the world. We can do so much more with patron support. Come and find out how you can become a Member via Patreon and join the movement today https://www.patreon.com/MCW -

If you are in need of support regarding anything you have seen here today then please contact the support services listed below. You can also visit our directory of content providers who also offer a range health and wellness treatments, therapies and classes. Please contact a health professional if you need help --

UK --

The Samaritans - https://www.samaritans.org/ --

Mind - The Mental Health Charity - https://www.mind.org.uk/  --

USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 --

Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines  --

Downloadable Resources Prevent Suicide - Grassroots https://www.prevent-suicide.org.uk/ --

More afforadable Online Counseling https://www.betterhelp.com/about/ --

PODCAST DISCLAIMER - PLEASE READ BEFORE LISTENING   Welcome to Man Cove Wellbeing. As always please read the disclaimer in the description of podcast and also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it’s content are not a substitute for the support and guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The content taken from books, blogs and articles for this video are designed to showcase the information and does not mean the authors or writers are affiliates of Man Cove Wellbeing. The views, opinions and theories shared via this video, channel and MCW as a whole do not representative of the individual views, opinions and beliefs of the narrators, producers or creators and of this channel and movement as a whole. If you would like to take part or offer content to Man Cove Wellbeing please contact us at team@mancovewellbeing.com

September 6, 2020

Slay your dragons with compassion with guest Malcolm Stern - My Trauma, Your Trauma - Series 4 - Epi 3

Welcome everyone to The Man Cove Wellbeing Talk Show and the 'My Trauma, Your Trauma' show. Our interview series. We also have our magazine show. Packed with short segments on all things trauma recovery and wellness info available on on our channel now --

The intention of the show is to hear from experts and also those who have experienced trauma. We want to open up the conversation on trauma in a light, open and explorative way. Be it childhood trauma, PTSD from combat, abuse or generalized life traumas such a car accidents, losing loved ones and brake ups --

TODAY'S SHOW - SERIES 4 - EPISODE 3 --

Owen sat down with Malcolm Stern. Malcolm is a psychotherapist and author. He has worked as a group and individual psychotherapist for more than 30 years. He is Co- Director and Co-founder of Alternatives at St James’ Church in London and runs groups internationally. His approach involves finding where the heart is and helping individuals access their truth. His London One Year Group is the centrepiece of his work and has been successfully operating since 1990. Malcolm’s new book Slay Your Dragons with Compassion (due to be published 8 September 2020 by Watkins) describes 10 practices for thriving in an unstable world, all distilled from his thirty years of intense group work. The book is filled with practical exercises, which are combined with real and compelling stories from the therapy room. Malcolm will present at a book launch at Alternatives on Monday 19 October --

PRE ORDER 'SLAY YOUR DRAGONS WITH COMPASSION' TODAY https://www.penguinrandomhouse.com/books/645689/slay-your-dragons-with-compassion-by-malcolm-stern/  --

Our Guest Details --

Malcolm Stern The Courage to Change : The Alchemy of Transformation Author of ' Slaying your dragons with compassion' --

Website - https://malcolmstern.com/ --

Facebook - https://www.facebook.com/malcolmsternalternatives/  --

YouTube - https://www.youtube.com/channel/UCWRgkgqxgFYIENGv3qaHr2w --

Based in England (sessions online available) -

More on Man Cove Wellbeing - The men's mental health movement - Visit our LinkTree page for all our platforms and websites - https://linktr.ee/mancovewellbeing - Help us to keep creating videos and offering even more content to men all over the world. We can do so much more with patron support. Come and find out how you can become a Member via Patreon and join the movement today https://www.patreon.com/MCW  --

If you are in need of support regarding anything you have seen here today then please contact the support services listed below. You can also visit our directory of content providers who also offer a range health and wellness treatments, therapies and classes. Please contact a health professional if you need help --

UK --

The Samaritans - https://www.samaritans.org/ - Mind - The Mental Health Charity - https://www.mind.org.uk/ --

USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 --

Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines --

Downloadable Resources Prevent Suicide - Grassroots https://www.prevent-suicide.org.uk/ --

More afforadable Online Counseling https://www.betterhelp.com/about/ --

PODCAST DISCLAIMER - PLEASE READ BEFORE LISTENING - Welcome to Man Cove Wellbeing. As always please read the disclaimer in the description of podcast and also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it’s content are not a substitute for the support and guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The content taken from books, blogs and articles for this video are designed to showcase the information and does not mean the authors or writers are affiliates of Man Cove Wellbeing. The views, opinions and theories shared via this video, channel and MCW as a whole do not representative of the individual views, opinions and beliefs of the narrators, producers or creators and of this channel and movement as a whole. If you would like to take part or offer content to Man Cove Wellbeing please contact us at team@mancovewellbeing.com

September 5, 2020

The spiritual science of healing with guest Elias Abdel Ahad - The Man Cove Wellbeing Talk Show - My Trauma, Your Trauma - Interview - Series 4 - Epi 2

Welcome everyone to The Man Cove Wellbeing Talk Show and the 'My Trauma, Your Trauma' show. Our interview series. We also have our magazine show. Packed with short segments on all things trauma recovery and wellness info available on on our channel now --

The intention of the show is to hear from experts and also those who have experienced trauma. We want to open up the conversation on trauma in a light, open and explorative way. Be it childhood trauma, PTSD from combat, abuse or generalized life traumas such a car accidents, losing loved ones and brake ups -

TODAY'S SHOW - SERIES 4 - EPISODE 2 --

Owen sat down with Elias Abdel Ahad of Osteo Sofia . Elias is a Holistic Therapist who believes that we are our own healers, therapists are there to trigger the process.He is a Osteopathic Manual Practitioner (D.O.M.P.) and a Rhythmical Massage Therapist and an Anthroposophist dedicated to the Spiritual Science of Healing, with over 20 years of experience as an international therapist and workshop facilitator --

Our Guest Details --

Elias Abdel Ahad --

Osteo Sofia--

Website - https://www.osteosofia.com/ --

Instagram - https://www.instagram.com/eliasabdelahad/ --

Facebook - https://www.facebook.com/OsteoSofia.Therapy --

Based in Canada (sessions online available) --

More on Man Cove Wellbeing - The men's mental health movement - Visit our LinkTree page for all our platforms and websites - https://linktr.ee/mancovewellbeing  - Help us to keep creating videos and offering even more content to men all over the world. We can do so much more with patron support. Come and find out how you can become a Member via Patreon and join the movement today https://www.patreon.com/MCW --

If you are in need of support regarding anything you have seen here today then please contact the support services listed below. You can also visit our directory of content providers who also offer a range health and wellness treatments, therapies and classes. Please contact a health professional if you need help --

UK The Samaritans - https://www.samaritans.org/ -

Mind - The Mental Health Charity - https://www.mind.org.uk/ -

USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 --

Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines --

Downloadable Resources Prevent Suicide - Grassroots https://www.prevent-suicide.org.uk/ --

More afforadable Online Counseling https://www.betterhelp.com/about/ --

PODCAST DISCLAIMER - PLEASE READ BEFORE LISTENING --

Welcome to Man Cove Wellbeing. As always please read the disclaimer in the description of podcast and also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it’s content are not a substitute for the support and guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The content taken from books, blogs and articles for this video are designed to showcase the information and does not mean the authors or writers are affiliates of Man Cove Wellbeing. The views, opinions and theories shared via this video, channel and MCW as a whole do not representative of the individual views, opinions and beliefs of the narrators, producers or creators and of this channel and movement as a whole. If you would like to take part or offer content to Man Cove Wellbeing please contact us at team@mancovewellbeing.com

September 2, 2020

IBS links to trauma & mental health with guest Jason of ‘We At One’ - The Man Cove Wellbeing Talk Show - My Trauma, Your Trauma - Series 4 - Epi 1

Welcome everyone to The Man Cove Wellbeing Talk Show and the 'My Trauma, Your Trauma' show. Our interview series. We also have our magazine show. Packed with short segments on all things trauma recovery and wellness info available on on our channel now --

The intention of the show is to hear from experts and also those who have experienced trauma. We want to open up the conversation on trauma in a light, open and explorative way. Be it childhood trauma, PTSD from combat, abuse or generalized life traumas such a car accidents, losing loved ones and brake ups --

TODAY'S SHOW - SERIES 4 - EPISODE 1. SERIES PREMIERE --

Owen sat down with Jason of ‘We At One’ which makes videos about health and well-being, specifically IBS related advice and guidance. Jason is a mental health advocate and life coach in training. He believes in using natural methods to treat / eliminate IBS. He is the wellness wizard and is here to share his story and open the conversation up on IBS and mental health --

Our Guest Details --

Jason of 'We At One' --

Instagram - https://www.instagram.com/we_at_one/ --

YouTube Channel - https://www.youtube.com/channel/UC-OfIVXEZ2KDicgf3WKH2EQ --

Based in the UK -

More on Man Cove Wellbeing - The men's mental health movement - Visit our LinkTree page for all our platforms and websites - https://linktr.ee/mancovewellbeing -- Help us to keep creating videos and offering even more content to men all over the world. We can do so much more with patron support. Come and find out how you can become a Member via Patreon and join the movement today https://www.patreon.com/MCW  --

If you are in need of support regarding anything you have seen here today then please contact the support services listed below. You can also visit our directory of content providers who also offer a range health and wellness treatments, therapies and classes. Please contact a health professional if you need help --

UK The Samaritans - https://www.samaritans.org/ --

Mind - The Mental Health Charity - https://www.mind.org.uk/ --

USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 --

Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines --

Downloadable Resources Prevent Suicide - Grassroots https://www.prevent-suicide.org.uk/ --

More afforadable Online Counseling https://www.betterhelp.com/about/  --

PODCAST DISCLAIMER - PLEASE READ BEFORE LISTENING --

Welcome to Man Cove Wellbeing. As always please read the disclaimer in the description of podcast and also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it’s content are not a substitute for the support and guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The content taken from books, blogs and articles for this video are designed to showcase the information and does not mean the authors or writers are affiliates of Man Cove Wellbeing. The views, opinions and theories shared via this video, channel and MCW as a whole do not representative of the individual views, opinions and beliefs of the narrators, producers or creators and of this channel and movement as a whole. If you would like to take part or offer content to Man Cove Wellbeing please contact us at team@mancovewellbeing.com