Epi 10 - How Declutter & Organise as ADHD'ERS - With Guest Megs Crawford - The ND Thrive Guide Epi 1

In this first episode of  'THE ND THRIVE GUIDE' we welcome organizing coach and podcast host Megs Crawford. 

Megs shares her why for wanting to support those we ADHD, her diagnosis journey and exploring how Adhd'ers can organize and declutter their spaces. We also cover the importance belief, setting reasonable targets and deep self care. A wonderful conversation full of ideas and motivation.  

WHAT IS THE ND THRIVE GUIDE

'ND Thrive Guide' Series, we will explore how to live a full, thriving and authentic life with our Neurodivergent Brain. A show all about hope and growth. Tips, advice and ideas from coaches, therapists and experts. Thank you to all our experts.

Check out Megs links -

https://linktr.ee/mindfulmegs?utm_source=linktree_profile_share&ltsid=81452657-71d6-409b-b4ac-caf5647106ac

 

More about The ND & FREE Podcast series

Welcome back to the ND & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ADHD'ers and ASD'ERS can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW adhd'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us. 

Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities

 

Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -

Instagram https://www.instagram.com/nd_and_free/ 

TikTok - https://www.tiktok.com/@nd_and_free?_t=8scJhGZ4Sp6&_r=1 

These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodiversity support. Listen to episodes with care.

Keep up to date with our latest posts on Instagram. Thank you for supporting the show, 

Owen