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*** Top 8 Movies has moved to another profile. Search ’ Top 8 Movies - The Movie List Podcast ’ or Follow Links Below - APPLE PODCASTS https://podcasts.apple.com/gb/podcast/top-8-movies-the-movie-list-podcast/id1743628981 SPOTIFY - https://open.spotify.com/show/4uo6VjEYNsLtzF6FVjIwCB Welcome to the Awareness Space Podcast. Host and Audio Life Coach Owen Morgan interviews Coaches, Therapists and Advocates of all things wellbeing. From Trauma Healing to easing with anxiety and how to build self compassion. These conversations are not a substitute for professional medical or therapeutic support. Please seek support and listen to episodes with care.
Episodes
Thursday May 02, 2024
Thursday May 02, 2024
Welcome everyone to The Awareness Space Podcast that explores human experience. In this episode with talk with Blaise Kennedy --
Owen and Blaise talk about consciousness, the experience of awareness, the two primary dimensions and our relationship with presence ----
Welcome everyone to The Awareness Space Podcast that explores human experience. When we become aware of what's going on for us in this moment and doing so with compassion, safety and non judgemental we can begin to heal. But guess what, awareness isn't enough. Daily practices, Wellbeing support from another and resources to grow within are needed. That's what I seek out to discover via this podcast. All we have is this moment and seek to know how can we best engage with it for a sense of peace within --
Time Stamps --
Questions asked -
Intro and his 2020 review and the importance of daily habits - 01:40 --
Question 1 - What does self-awareness mean to you and what do you do to keep a sense of present moment awareness in your life? What is awareness, consciousness and the experience of the presence? - 09:45 --
Question 2 - How can we move towards deep expansive awareness, that can free us from pain, trauma and suffering - 56:40 --
Question 3 - Can you share with us alittle about your story and any challenges that you had Mentally, emotionally or physically? - 01:23:50 --
Question 4 - How does your future look with your career and client work? 01:42:42 --
Question 5 - In regards to Self-Awareness and Present Moment Awareness. What would be your message to the audience? - 01:49.10 --
Our Guest Details --
Blaise Kennedy --
Blaise teaches people to transform their lives using consciousness. There is a state of being which you can learn to access, that will cause your life to transform. This transformation will include the way you experience life (consciousness), the way you feel in your body and connect to others (healing), and what you are able to create in your life (manifestation) --
Instagram - https://www.instagram.com/thislife.blaise/ --
Website - https://www.blaisekennedy.com/ --
Facebook - https://www.facebook.com/blaise.kennedy/ --
Based in Canada --
If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help --
UK The Samaritans - https://www.samaritans.org/ Mind - The Mental Health Charity - https://www.mind.org.uk/ --
USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741--
Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines --
More afforadable Online Counseling https://www.betterhelp.com/about/ --
PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it’s content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators and of this channel and movement as a whole.? -
Thursday May 02, 2024
Thursday May 02, 2024
Episode 24 - Cultivating Sustainable Wellbeing & Health - With guests Jason of 'We At One Life Coaching', Kieran of Breaking Barriers Australia and Wellness Coach Brodie Klotz --
We are going to deep dive into coming back from the brink of mental and emotional struggles. We cover the honest truth of becoming well and healing our suffering. We also share our thoughts around cultivating sustainable wellbeing and health.
We will also have a q and a section later in this episode. Thank you to all who sent questions our way.
Time Stamps on the full show --
Skip to the segments that interest you --
Intro and get to know guests - 01:40 --
Question 1 - 14:52 What does self-awareness mean to you and what do you do to keep a sense of present moment awareness in your life --
Question 2 - 22:00 What has been your experience with daily / weekly practices. What has flowed, what didn't connect with you and what shifts have you experienced --
Question 3 - 42:15 What do you feel are the blocks for keeping daily practices and how can we overcome them? --
Question 4 - 01:03:15 How can we really listen to what's happening for us in any given moment?--
QUESTION AND ANSWER INTRO --
Question 1 - What are some of the psychological theories and research on motivation? – Q from Ferci Vazquez - 01:21:11 --
Question 2 - How long does it take to create a new habit into your life? – Q from Boldby Beerens - 01:35:40 --
Question 3 - Whats the a,b,c’s in habit forming, how can I overcome a sugar addiction? – Q from Fit Like 7 - 01:47:60 --
Question 4 - How to cope with depression – Q from Original Kc - 02:03:40 --
Question 5 - How do you become more disciplined – Q from Fit Like 7 - 02:15:60 --
Outro - 02:21:45 --
Our Guest Details --
Kieran of Breaking Barriers Australia https://www.instagram.com/breakingbarriersau/ --
Jason of We At One Life Coaching https://www.instagram.com/we_at_one_lifecoaching/ --
Brodie Klotz - Wellness Coach https://www.instagram.com/brodie.wellnessguy/ --
For more on us visit https://www.theawarenessspace.com/ --
PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING --
Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it’s content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators and of this channel and movement as a whole.
Thursday May 02, 2024
Thursday May 02, 2024
Welcome everyone to The Awareness Space Podcast that explores human experience --
In this episode with talk with Alyssa Scolari. Owen and Alyssa talk about the honest truth of trauma recovery and supressed memories. Were hear about her experiences with a eating disorder, trauma flashbacks and journey into therapy work. A raw conversation with hope at the centre of it --
Please be aware of a trigger warning within the episode at 41:40 - 49:30 -- --
Welcome everyone to The Awareness Space Podcast that explores human experience. When we become aware of what's going on for us in this moment and doing so with compassion, safety and non judgemental we can begin to heal. But guess what, awareness isn't enough. Daily practices, Wellbeing support from another and resources to grow within are needed --
Time Stamps --
Questions asked --
Intro and his 2020 review - 01:40 --
Question 1 - What does self-awareness mean to you and what do you do to keep a sense of present moment awareness in your life? - 10:25 --
Question 2 - Can you share with us alittle about your story and any challenges that you had Mentally, emotionally or physically? How did your complex trauma unfold from childhood - 14:10 --
TRIGGER WARNING 41:40 - 49:30 - (Sexual assault references and traumatic event) --
Question 3 - Let's dive into trauma recovery and how it looks? How is the present moment accessible to those prone to flashbacks and triggers? - 49:40 --
Question 4 - What are your thoughts around longterm resilience and nervous system regulation for any of us who will experience traumas in the future? Eg window of tolerance / vagal break. - 01:11:32 --
Question 5 - How does your future look with your career and client work? - 01:25:15 --
Question 6 - In regards to Self-Awareness and Present Moment Awareness. What would be your message to the audience? - 01:31:15 --
Our Guest Details --
Alyssa Scolari, LPC --
Clinician and Speaker --
Alyssa is a speaker and psychotherapist, treating adults and adolescents with trauma and eating disorders out of her independent practice in NJ, accompanied by her therapy dog, Noel. Many of her speaking engagements are centered around the long-term physical and emotional impacts of trauma, as well as the hope that comes with making the decision to seek treatment. Alyssa is a trauma survivor herself, and has made it her passion in life to help others on their road to recovery from trauma. In addition to her practice, Alyssa is also the host of the Light After Trauma podcast, which is meant to be an informative, inspirational, and safe space for those looking for support and connection as they navigate the difficult, yet extremely rewarding journey of recovery --
Website: https://alyssascolari.com/ --
Instagram: https://www.instagram.com/alyssa_scolari_lpc/ --
Facebook: https://www.facebook.com/alyssascolari --
Podcast: https://open.spotify.com/show/3hKwWRMpbmzfuidkPVgKqH --
TikTok: @trauma_therapist_alyssa --
Based in the United States --
If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help --
UK The Samaritans - https://www.samaritans.org/ - Mind - The Mental Health Charity - https://www.mind.org.uk/ --
USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 --
Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines --
More afforadable Online Counseling https://www.betterhelp.com/about/ --
PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it’s content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators and of this channel and movement as a whole.
Thursday May 02, 2024
Thursday May 02, 2024
Welcome everyone to The Awareness Space Podcast that explores human experience --
In this episode with talk with Ben Curtis of Ben Curtis Coaching & Lions Den Owen and Ben dive into men's health, masculinity and the power of being present. Ben shares parts of his story in this inspiring conversation --
Check out episode 22 - The Truth of Men's Health ----
Welcome everyone to The Awareness Space Podcast that explores human experience. When we become aware of what's going on for us in this moment and doing so with compassion, safety and non judgemental we can begin to heal. But guess what, awareness isn't enough. Daily practices, Wellbeing support from another and resources to grow within are needed. That's what I seek out to discover via this podcast. All we have is this moment and seek to know how can we best engage with it for a sense of peace within --
Time Stamps --
Questions asked --
Intro and his 2020 review - 01:40 --
Question 1 - What does self-awareness mean to you and what do you do to keep a sense of present moment awareness in your life? - 20:46 --
Question 2 - Can you share with us alittle about your story and any challenges that you had Mentally, emotionally or physically? Your weightloss journey - 42:19 --
Question 3 - Why does Men's health matter to you and why the Lions Den? How do you work with men? - 01:02:30 --
Question 4 - How does your future look with your career and client work? - 01:41:30 --
Question 5 - In regards to Self-Awareness and Present Moment Awareness. What would be your message to the audience? - 01:44:40 --
Our Guest Details --
Ben Curtis Ben Curtis Coaching & Lions Den --
Website - https://www.bencurtis.co/ --
Instagram - https://www.instagram.com/bencurtisofficial/ --
Facebook - https://www.facebook.com/bencurtisofficial --
YouTube - https://www.youtube.com/c/BenCurtis --
Ben is a masculine embodiment and personal freedom coach. His mission is to spread as much love and healing on the planet as possible and to teach people tools for how to love themselves a little more and how to go after their dreams today --
Based in the United States (sessions online available) --
More on The Awareness Space - https://www.theawarenessspace.com/ --
If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help --
UK The Samaritans - https://www.samaritans.org/ Mind - The Mental Health Charity - https://www.mind.org.uk/ --
USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 --
Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines --
Downloadable Resources Prevent Suicide - Grassroots https://www.prevent-suicide.org.uk/ --
More afforadable Online Counseling https://www.betterhelp.com/about/ --
PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING --
Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it’s content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators and of this channel and movement as a whole.
Thursday May 02, 2024
Thursday May 02, 2024
Welcome everyone to The Awareness Space Podcast that explores human experience --
In this episode with talk with Kieran of Breaking Barriers Australia --
Owen and Kieran have a raw and meaningful conversation about what it is to be human. Sharing our stories and how we moved forward after our trauma's. We also talk through our interpretation of the ego, spirituality and how to bring a sense of compassion and heart centred kindness towards our self ---
Welcome everyone to The Awareness Space Podcast that explores human experience. When we become aware of what's going on for us in this moment and doing so with compassion, safety and non judgemental we can begin to heal. But guess what, awareness isn't enough. Daily practices, Wellbeing support from another and resources to grow within are needed. That's what I seek out to discover via this podcast. All we have is this moment and seek to know how can we best engage with it for a sense of peace within -
Time Stamps --
Questions asked --
Intro and his 2020 review - 01:40 --
Question 1 - What does self-awareness mean to you and what do you do to keep a sense of present moment awareness in your life? - 11:25 --
Question 2 - Can you share with us alittle about your story and any challenges that you had Mentally, emotionally or physically? The outcome of sleep deprivation - 37:19 --
Question 3 - How can we integrate self awareness into our daily lives and using what comes up for us to teach us? - 56:45 --
Question 4 - How does your future look with your career and client work? - 01:37:55 --
Question 5 - In regards to Self-Awareness and Present Moment Awareness. What would be your message to the audience? - 01:41:30 --
Our Guest Details --
Kieran Breaking Barriers Australia --
Breaking Barriers Australia is a mental health advocacy organisation for every human being. With the goal of changing perception surrounding mental health stigma within Australian society. Breaking Barriers Australia envisions to close the mental health gap in Australia, build bridges, and start creating new connections. Through our story, through your story, but most importantly, through a shared collective story --
Website - https://breakingbarriersaustralia.wordpress.com/ --
Instagram - https://www.instagram.com/breakingbarriersau/ --
Facebook - https://www.facebook.com/breakingbarriersaus/ --
YouTube - https://www.youtube.com/channel/UCMvb4oN5vnueC1n2qUG6XVw --
Based in the Australia --
More on The Awareness Space - https://www.theawarenessspace.com/ --
If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help --
UK The Samaritans - https://www.samaritans.org/ Mind - The Mental Health Charity - https://www.mind.org.uk/ --
USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 --
Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines Downloadable Resources Prevent Suicide - Grassroots https://www.prevent-suicide.org.uk/ --
More afforadable Online Counseling https://www.betterhelp.com/about/ --
PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING --
Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it’s content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators and of this channel and movement as a whole.
Thursday May 02, 2024
Thursday May 02, 2024
Welcome to The Awareness Space Podcast and our first Panel Show where Owen sits down with trauma informed coach Dave Furness of the 'Lets talk mental podcast', Coach for humans John Eli and Psychologist, coach and host of Humble-U Media. Including a Q & A segment that features questions from our Instagram Community --
We deep dive into confidence, self-belief and self-love. Breaking down ideas, techniques and our viewpoints on living with more self compassion and motivation. We also answer 10 question from our instagram community --
Welcome everyone to The Awareness Space Podcast that explores human experience. When we become aware of what's going on for us in this moment and doing so with compassion, safety and non judgemental we can begin to heal. But guess what, awareness isn't enough. Daily practices, Wellbeing support from another and resources to grow within are needed. That's what I seek out to discover via this podcast. All we have is this moment and seek to know how can we best engage with it for a sense of peace within --
EPISODE 20 - Self-Belief and Confidence --
Owen and his guests talk about all things self-belief, confidence, self-love and how to improve it all. We share our struggles with confidence, how we overcame it, share our tips and techniques and deep dive into the power of awareness. The panel show also features our Q & A segment where we answer questions from our Instagram community. Thank you to all who sent them our way --
Time Stamps - Skip to the segments that interest you --
Intro and get to know guests - 01:35 --
2020 Review - 08:25 --
Question 1 - 18:50 So today we are going to dive into your story and your work. Before we do that can I ask what does self-awareness mean to you and what do you do to keep a sense of present moment awareness in your life. So…… --
Question 2 - 29:25 What has been your experience personally with confidence, self esteem and self love? --
Question 3 - 45:25 What techniques have you used or support people with? --
Question 4 - 56:55 What part does trauma, the nervous system and the unconscious play on all this? --
Question 5 - 01:14:00 Do you feel an awareness of self, our experience and what is to be human can help us? What would be your message to the audience? --
QUESTION AND ANSWER INTRO - 01:22:40 --
10 questions --
Question 1 - Nikki from the 'Thanks it's the trauma podcast' - also from Matthais Eriksson of 'Eriksson Unlimited' - Who features as my guest on episode 12. 01:23:09 "How do you keep confidence & humility in balance? --
Question 2 from Nikki (details above) 01:30:50 "Confidence can be fleeting. What are the ways to keep a good balance during hard moments" --
We say goodbye to John - How to find him - 01:38:35 --
Question 3 - Brodie Klotz, who is mental health warrior, coach a good friend of mine who features on episode 3 of the podcast. 01:39:55 "what does self belief mean to you and what does confidence mean to you? --
Question 4 - Craig King Cooper of the uplift kings podcast. An amazing guy doing amazing things. He featured on a previous podcast with man cove wellbeing. 01:45:55 "What advice would you give anyone who struggle with a self-confidence and daily routines --
Question 5 - 01:53:46 - from Craig - "When was the moment You realize your self-confidence is improving" --
Question 6 - "Nicholas of the TUV podcast, who is my guest on episode 6 and also features on Joseph's podcast" 01:59:25 - "Do you consider artificial confidence as bad? For example when its clothes making you confidence" --
Question 7 - Reilly Scott who is a singer song writer who is my guest on Episode 4. Two of her songs are the theme tunes to this very podcast. Thank you Reilly --
02:07:30 - "How much do you think our early childhood experiences impact our belief systems about ourselves and the world/how do they impact our confidence and self esteem?" --
Question 8 - 02:14:15 - From Reilly... "How can we work with the difficult emotion of shame, where it comes from and how to move through it in working towards building self esteem in our lives?" --
Question 9 - 02:21:20 - from Reilly "what role do relationships play in regards to our self esteem/confidence? " --
Question 10 - from Zach from Into the dark blue - A fantastic podcast. He is an inspiring creative. 02:24:40 - "What are some of the things i can do to develop confidence as a character trait not just facade. --
Outro - 02:30:05
Our Guest Details --
Dave Furness - https://davefurness.com/ https://www.instagram.com/thedavefurness/ --
John Eli - https://john-eli.com/ https://www.instagram.com/the.john.eli/ --
Joseph of 'Humble U Media' - https://humbleumedia.com/ --https://www.instagram.com/humbleumedia/ --
More on The Awareness Space visit - https://www.theawarenessspace.com/ --
If you are in need of support regarding anything you have seen here today then please contact the support services listed below. You can also visit our directory of content providers who also offer a range health and wellness treatments, therapies and classes. Please contact a health professional if you need help --
UK The Samaritans - https://www.samaritans.org/ Mind - The Mental Health Charity - https://www.mind.org.uk/ --
USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 --
Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines --
Downloadable Resources Prevent Suicide - Grassroots https://www.prevent-suicide.org.uk/ --
More afforadable Online Counseling https://www.betterhelp.com/about/ --
PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING --
Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast and also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it’s content are not a substitute for the support and guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The content taken from books, blogs and articles for this video are designed to showcase the information and does not mean the authors or writers are affiliates of The Awareness Space. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions and beliefs of the narrators, producers or creators and of this channel and movement as a whole. If you would like to take part or offer content to The Awareness Space please visit www.theawarenessspace.com
Thursday May 02, 2024
Thursday May 02, 2024
Welcome everyone to The Awareness Space Podcast that explores human experience --
In this episode with talk with Sarah Norrad --
Owen and Sarah talk all things Mindfulness, Buddhist practice, how to connect to our bodies and how to be a compassionate observer of our experience --
When we become aware of what's going on for us in this moment and doing so with compassion, safety and non judgemental we can begin to heal. But guess what, awareness isn't enough. Daily practices, Wellbeing support from another and resources to grow within are needed. That's what I seek out to discover via this podcast. All we have is this moment and seek to know how can we best engage with it for a sense of peace within --
EPISODE 19 - 'Witnessing Our Experience and Creating Growth' --
With guest Sarah Norrad --
Time Stamps --
Questions asked --
Intro and his 2020 review - 01:35 --
1. What does self-awareness mean you and what do you do to keep a sense of present moment awareness in your life - 13:16 --
2 - Can you share with us alittle about your story and any challenges that you had Mentally, emotionally or physically? - 23:43 --
3 - What are your thoughts on working with the body and working with the thoughts on a healing journey? - 37:26 --
4 - What are your thoughts around triggers and glimmers and how we can use them to grow and heal through awareness - 01:00:31 --
5 - What is suffering for your perspective? How does the buddhist way see suffering? - 01:15:03 --
6 - How does your future look with your career and client work? - 01:27:00 --
7. Do you feel an awareness of self, our experience and what is to be human can help us? What would be your message to the audience? - 01:29:20 --
Our Guest Details --
Sarah Norrad, Certified Professional Life Coach, Registered Yoga Teacher, Mindfulness guide, trained Lay Counsellor and Reiki Practitioner --
Website - http://www.sarahnorrad.com/ --
Instagram - https://www.instagram.com/sarah.norrad/ --
Facebook - https://www.facebook.com/masteringlifecoaching --
Sarah is a Certified Professional Life Coach, Registered Yoga Teacher, Mindfulness guide, trained Lay Counsellor and Reiki Practitioner. She combines these skills as an Integrative Personal and Business Coach, offering clients one on one coaching, mentorships and group coaching programs, specifically targeted at life and sacred career expansion. Based in the United States (sessions online available) ----
If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help --
UK The Samaritans - https://www.samaritans.org/ Mind - The Mental Health Charity - https://www.mind.org.uk/ --
USA --
National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 --
Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines --
Downloadable Resources Prevent Suicide - Grassroots https://www.prevent-suicide.org.uk/ --
More afforadable Online Counseling https://www.betterhelp.com/about/ --
PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING --
Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast and also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it’s content are not a substitute for the support and guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The content taken from books, blogs and articles for this video are designed to showcase the information and does not mean the authors or writers are affiliates of The Awareness Space. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions and beliefs of the narrators, producers or creators and of this channel and movement as a whole. If you would like to take part or offer content to The Awareness Space please visit www.theawarenessspace.com
Thursday May 02, 2024
Thursday May 02, 2024
Welcome everyone to The Awareness Space Podcast that explores human experience. In this episode we talk with Life Purpose Expert Mike Iamele --
Owen talks with Mike about his work with the LGBTQ+ community and Queer men specifically. We talk about the integration of self-awareness, self-compassion, mapping sensitivities and Authenticity. A powerful conversation ---
Welcome to the Awareness Space… The mental & emotional health podcast. Exploring human experience. I am Owen Morgan, a self-awareness & wellbeing coach, I focus my approach on self-awareness, self-compassion, polyvagal therapy & acceptance & commitment therapy. We dive into how cultivating compassion, safety & nonjudgement can help create a steady, resilient & thriving life --
We dive into conversation on all things, trauma recovery, consciousness, the nervous system & psychology. We invite wellbeing advocates, therapists & those with recovery stories to share this space & inspire hope for others. Enjoy the 1-1 conversations & panel shows as we enter the awareness space --
Our Guest Details --
Mike Iamele --
Life Purpose Expert + Brand Strategist --
With his proprietary Sacred Branding® system, he’s helped hundreds of people to connect the dots between their lived experiences to find the common threads that explain their subconscious motivations, unique genius, and life purpose. Mike’s also the author of Enough Already: Create Success on Your Own Terms (Conari Press 2015). Prior to Sacred Branding®, at only 22 years old, Mike co-founded Torch Communications, a boutique public relations firm, specializing in healthcare and disruptive technology. He currently lives in Somerville, MA, with his husband and two adorable dogs --
Instagram - https://www.instagram.com/mikeiamele/ --
Website - https://mikeiamele.com/ --
LinkTree - https://linktr.ee/mikeiamele --
Based in the United States --
Services available online --
If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help --
UK The Samaritans - https://www.samaritans.org/ --
Mind - The Mental Health Charity - https://www.mind.org.uk/ --
USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 --
Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines --
More afforadable Online Counseling https://www.betterhelp.com/about/ --
PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it’s content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators and of this channel and movement as a whole.?
Thursday May 02, 2024
Thursday May 02, 2024
Welcome everyone to The Awareness Space Podcast that explores human experience --
In this episode with talk with Jason from 'We At One Life Coaching'. Owen and Jason talk all things self-worth, self compassion and how to cultivate healthy boundaries --
The mental & emotional health podcast. Exploring human experience. I am Owen Morgan, a self-awareness & wellbeing coach, I focus my approach on self-awareness, self-compassion, polyvagal therapy & acceptance & commitment therapy. We dive into how cultivating compassion, safety & nonjudgement can help create a steady, resilient & thriving life. We dive into conversation on all things, trauma recovery, consciousness, the nervous system & psychology. We invite wellbeing advocates, therapists & those with recovery stories to share this space & inspire hope for others --
Enjoy the 1-1 conversations & panel shows as we enter the awareness space --
Our Guest Details--
Jason is a fully certified Lifecoach. He is the founder and CEO of 'We At One Life Coaching' --
Website - www.weatonelifecoaching.com --
Instagram - https://www.instagram.com/we_at_one_lifecoaching/ --
His vision for his clients is that of optimal health, wellbeing and happiness. He is here to help you clarify what it is you really want out of life and how you are going to achieve this. You will discuss and assess your present and then empower you to work on your future. He believes confidence is the key to success. As your Coach, his goal is to help give you confidence to change aspects of your life that you may need improving. He specializes in Self-Worth. How you view yourself defines how the world treats you. As your Life Coach, Jason will help you to believe in yourself. Using powerful questions and natural healing techniques, you can work together to help you remove negativity from your life and replace it with powerful positive change. The Healing Journey begins here. --
Based in the United Kingdom (sessions online available) -- --
If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help --
UK The Samaritans - https://www.samaritans.org/ Mind - The Mental Health Charity - https://www.mind.org.uk/ --
USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 --
Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines --
Downloadable Resources Prevent Suicide - Grassroots https://www.prevent-suicide.org.uk/ --
More afforadable Online Counseling https://www.betterhelp.com/about/ --
PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast and also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it’s content are not a substitute for the support and guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The content taken from books, blogs and articles for this video are designed to showcase the information and does not mean the authors or writers are affiliates of The Awareness Space. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions and beliefs of the narrators, producers or creators and of this channel and movement as a whole. If you would like to take part or offer content to The Awareness Space please visit www.theawarenessspace.com
Thursday May 02, 2024
Thursday May 02, 2024
Welcome everyone to The Awareness Space Podcast that explores human experience. In this episode we talk with guest JessicaRose Johnson of Rosebud Consulting --
Owen and JessicaRose discuss how maintaining balance in life is hard but so essential to avoid burnout, fatigue and stress induced issues with our body. How that looks is something we dive into. -- --
Welcome everyone to The Awareness Space Podcast that explores human experience. When we become aware of what's going on for us in this moment and doing so with compassion, safety and non judgemental we can begin to heal. The question is, how can we integrate this sense of awareness to create a steady and resilient way of life? What daily practices can we implement, what kind of wellbeing support can we engage in and what mental and emotional resources can cultivate within?. This what I seek out to discover via this podcast --
All we have is this moment and how can we best engage with it for a sense of peace within. --
Our Guest Details --
JessicaRose Johnson --
Rosebud Consulting. Speaker, Trainer, Advocate - Saving lives one talk at a time. Jessica-Rose is the lead of Oklahoma City Mayor’s Veteran Support Coalition which formed from the Mayors’ Challenge to end veterans suicide, a collaboration between VA and SAMSHA. She is an active member of the Oklahoma Veteran Family Wellness Alliance, the Oklahoma Governor’s Challenge, Councilman to Oklahoma’s state Suicide Prevention Council. She is a Living Works Certified Instructor for ASIST- Applied Suicide Prevention Skills Training and SafeTALK.
Instagram - https://www.instagram.com/rosebudcllc/ --
Facebook - https://www.facebook.com/rosebudcllc/ --
LinkedIn - https://www.linkedin.com/company/rosebudcllc/ --
Website - https://rosebudcllc.com/ --
Based in United States (sessions online available) --
If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help --
UK The Samaritans - https://www.samaritans.org/ -- Mind - The Mental Health Charity - https://www.mind.org.uk/ --
USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 --
Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines --
More affordable Online Counseling https://www.betterhelp.com/about/ --
PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it’s content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators and of this channel and movement as a whole.