35.5K
Downloads
120
Episodes
A podcast raising awareness of Neurodivergent brains with a focus on ADHD, AUTISM & AUDHD. We want to honor the experience ND. Host Owen Morgan explores all things ND with a guest each week. Including hearing people’s stories and learning from experts and practitioners who help those who need it. Follow our instagram for information, facts and useful content in and around Adhd, Autism and AuDHD. These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodivergent support. Listen to episodes with care.
Episodes
Thursday May 02, 2024
Thursday May 02, 2024
Welcome everyone to The Awareness Space Podcast that explores human experience. In this episode we talk with guest Malcolm Stern --
Malcolm shares how the lost of his daughter to suicide lead him to question his life and write his book slay your dragons with compassion. We discuss the journey of grief, healing and self-reflection - --
Welcome everyone to The Awareness Space Podcast that explores human experience. When we become aware of what's going on for us in this moment and doing so with compassion, safety and non judgemental we can begin to heal. The question is, how can we integrate this sense of awareness to create a steady and resilient way of life? What daily practices can we implement, what kind of wellbeing support can we engage in and what mental and emotional resources can cultivate within?. This what I seek out to discover via this podcast --
All we have is this moment and how can we best engage with it for a sense of peace within. --
Our Guest Details --
Malcolm is a psychotherapist and author. He has worked as a group and individual psychotherapist for more than 30 years. He is Co- Director and Co-founder of Alternatives at St James’ Church in London and runs groups internationally. His approach involves finding where the heart is and helping individuals access their truth. His London One Year Group is the centrepiece of his work and has been successfully operating since 1990. Malcolm’s new book Slay Your Dragons with Compassion (due to be published 8 September 2020 by Watkins) describes 10 practices for thriving in an unstable world, all distilled from his thirty years of intense group work. The book is filled with practical exercises, which are combined with real and compelling stories from the therapy room --
ORDER 'SLAY YOUR DRAGONS WITH COMPASSION' TODAY https://www.penguinrandomhouse.com/books/645689/slay-your-dragons-with-compassion-by-malcolm-stern/ Our Guest Details. Malcolm Stern The Courage to Change : The Alchemy of Transformation Author of ' Slaying your dragons with compassion' Website - https://malcolmstern.com/ Facebook - https://www.facebook.com/malcolmsternalternatives/ YouTube - https://www.youtube.com/channel/UCWRgkgqxgFYIENGv3qaHr2w Based in England (sessions online available)
Based in The United Kingdom (sessions online available) --
If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help --
UK --
The Samaritans - https://www.samaritans.org/ -- Mind - The Mental Health Charity - https://www.mind.org.uk/ --
USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 --
Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines --
More affordable Online Counseling https://www.betterhelp.com/about/ --
PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it’s content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators and of this channel and movement as a whole.
Thursday May 02, 2024
Thursday May 02, 2024
Main topic of show starts from 48:15 -
Welcome everyone to The Awareness Space Podcast that explores human experience. In this episode we talk with Lilli Bewley --
Main topic of show starts - 48:45
Lilli shares with us the powerful work she does with women to help them date with confidence so that they can find epic, magnetic, extraordinary love. A lot of what we talk about applies to men too. Lilli shares her story and takes us through her 4 feminine archetypes - --
Welcome to the Awareness Space… The mental & emotional health podcast. Exploring human experience. I am Owen Morgan, a self-awareness & wellbeing coach, I focus my approach on self-awareness, self-compassion, polyvagal therapy & acceptance & commitment therapy --
We dive into how cultivating compassion, safety & nonjudgement can help create a steady, resilient & thriving life. We dive into conversation on all things, trauma recovery, consciousness, the nervous system & psychology --
We invite wellbeing advocates, therapists & those with recovery stories to share this space & inspire hope for others. Enjoy the 1-1 conversations & panel shows as we enter the awareness space --
Our Guest Details --
Lilli Bewley --
Lilli Bewley is a Feminine Dating Coach with over 10 years of experience in personal development. She, herself, went from just surviving in life to thriving in love & purpose. Currently, she is helping women date with confidence so that they can find epic, magnetic, extraordinary love. Lilli is on a mission to educate people on how dating can be fun again after a divorce or even in their 30s & 40s & even if they've been single forever. We have the ability to create magnetic energy in our dating lives even if we have to perform & be high achievers in other areas. Through her LOVE Method & DATE with Authenticity Framework, she guides women to find the fulfillment & joy that only love & connection can bring --
Instagram - https://www.instagram.com/lillibewley/ --
Do you need support? --
If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help --
UK The Samaritans - https://www.samaritans.org/ -- Mind - The Mental Health Charity - https://www.mind.org.uk/ --
USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 --
Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines --
More affordable Online Counseling https://www.betterhelp.com/about/ --
PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you & take a break from the podcast if you need too. The videos on this channel & it’s content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers & we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions & theories shared via this video, channel & TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators & of this channel and movement as a whole.
Thursday May 02, 2024
Thursday May 02, 2024
Welcome to The Awareness Space Podcast that explores human experience. In this re-release episode (originally episode 2) we talk with guest Brave New Matt. We talk through what purpose is and how to uncover it. We also discuss what a life audit is and how to use it ---
Welcome to the Awareness Space… The mental & emotional health podcast. Exploring human experience. I am Owen Morgan, a self-awareness & wellbeing coach, I focus my approach on self-awareness, self-compassion, polyvagal therapy & acceptance & commitment therapy --
We dive into how cultivating compassion, safety & nonjudgement can help create a steady, resilient & thriving life. We dive into conversation on all things, trauma recovery, consciousness, the nervous system & psychology --
We invite wellbeing advocates, therapists & those with recovery stories to share this space & inspire hope for others. Enjoy the 1-1 conversations & panel shows as we enter the awareness space --
Our Guest Details --
Brave New Matt Writer & Purpose Coach --
Brave New Matt is a writer, speaker, and mentor. He is on a journey to become his highest self and is sharing the lessons he is learning along the way to empower others to become their highest selves as well. He is currently exploring topics on philosophy, mindfulness, spirituality, and environmental sustainability - and does so through optimistic, open-minded, courageous, and loving reflection.
Website - https://bravenewmatt.com/ --
Instagram - https://www.instagram.com/bravenewmatt/ --
Podcast - https://open.spotify.com/show/7uKZHk25RnAJbVANmMumbD?go=1&utm_source=embed_v3&t=0&nd=1 --
YouTube Channel - https://www.youtube.com/channel/UCeP_xOAi2z40EmaZCz_cZog --
Based in Canada (sessions online available) --
More on The Awareness Space visit - https://www.theawarenessspace.com/ --
If you are in need of support regarding anything you have seen here today then please contact the support services listed below. You can also visit our directory of content providers who also offer a range health and wellness treatments, therapies and classes. Please contact a health professional if you need help --
UK The Samaritans - https://www.samaritans.org/ Mind - The Mental Health Charity - https://www.mind.org.uk/ --
USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 --
Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines -
Downloadable Resources Prevent Suicide - Grassroots https://www.prevent-suicide.org.uk/ --
More afforadable Online Counseling https://www.betterhelp.com/about/ --
PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING --
Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast and also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it’s content are not a substitute for the support and guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The content taken from books, blogs and articles for this video are designed to showcase the information and does not mean the authors or writers are affiliates of The Awareness Space. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions and beliefs of the narrators, producers or creators and of this channel and movement as a whole. If you would like to take part or offer content to The Awareness Space please visit www.theawarenessspace.com
Thursday May 02, 2024
Thursday May 02, 2024
Welcome to The Awareness Space Podcast that explores human experience. In this re-release episode (originally episode 3) we sat down with our wonderful guest Brodie Klotz. Owen and Brodie talk about the impact ADHD can have on the present moment --
Welcome to the Awareness Space… The mental & emotional health podcast. Exploring human experience. I am Owen Morgan, a self-awareness & wellbeing coach, I focus my approach on self-awareness, self-compassion, polyvagal therapy & acceptance & commitment therapy --
We dive into how cultivating compassion, safety & nonjudgement can help create a steady, resilient & thriving life. We dive into conversation on all things, trauma recovery, consciousness, the nervous system & psychology --
We invite wellbeing advocates, therapists & those with recovery stories to share this space & inspire hope for others. Enjoy the 1-1 conversations & panel shows as we enter the awareness space --
Our Guest Details --
Brodie Klotz --
Wellness Coach and Mental Health Warrior --
Brodie has impacted peoples life for 25 years. He is based in the sunny Brisbane Queensland Australia He is an online wellness coach with the Healthstyle Emporium which is a 16 week holistic program where he mentors and guides his clients through PT program, Yoga, Breathwork, guided meditation, recipes, education webinars which have there own wholefood products to go with the program --
He is also one of the media contributors with Positive relations media where he posts and prepares content for all around the world. Please check out the real and raw content. He recently joined forces with a company called Gimple who help businesses with there Google my business profile, Optimise there website and customer traction all around the world. Last but not least he is in the process of being a disability support worker and also full time wellness blogger, husband, friend and brother to many
Instagram - https://www.instagram.com/brodie.wellnessguy/ --
LinkedIn - https://au.linkedin.com/in/brodie-klotz-8b894098 --
Based in Brisbane Australia (sessions online available) -- --
If you are in need of support regarding anything you have seen here today then please contact the support services listed below. You can also visit our directory of content providers who also offer a range health and wellness treatments, therapies and classes. Please contact a health professional if you need help --
UK The Samaritans - https://www.samaritans.org/, --
Mind - The Mental Health Charity - https://www.mind.org.uk/ --
USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 --
Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines --
Downloadable Resources Prevent Suicide - Grassroots https://www.prevent-suicide.org.uk/ --
More afforadable Online Counseling https://www.betterhelp.com/about/ --
PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING --
Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast and also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it’s content are not a substitute for the support and guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The content taken from books, blogs and articles for this video are designed to showcase the information and does not mean the authors or writers are affiliates of The Awareness Space. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions and beliefs of the narrators, producers or creators and of this channel and movement as a whole. If you would like to take part or offer content to The Awareness Space please visit www.theawarenessspace.com
Thursday May 02, 2024
Thursday May 02, 2024
Welcome everyone to The Awareness Space Podcast that explores human experience. In this episode we talk with Tom Hoskins --
Tom shares with us about his powerful work with children and teens. We discuss how modernising mental health looks and how we can support the next generation. Tom also tells us how his office on wheels 'The Life Coach' is supporting schools and beyond. A inspiring man doing inspiring things ----
Welcome to the Awareness Space…
The mental & emotional health podcast. Exploring human experience. I am Owen Morgan, a self-awareness & wellbeing coach, I focus my approach on self-awareness, self-compassion, polyvagal therapy & acceptance & commitment therapy. We dive into how cultivating compassion, safety & nonjudgement can help create a steady, resilient & thriving life. We dive into conversation on all things, trauma recovery, consciousness, the nervous system & psychology --
We invite wellbeing advocates, therapists & those with recovery stories to share this space & inspire hope for others. Enjoy the 1-1 conversations & panel shows as we enter the awareness space --
Our Guest Details --
Tom Hoskins --
Chance is Change --
Tom is a Mental health life coach and founded and owns his CIC Chance to change. He works within schools around the Gloucestershire area in the united kingdom. He launched ‘THE LIFE COACH’ - a safe space on wheels, it allows him to take his office with him when he travels to these different locations and parks up at the schools to invite any students on board. With his years of experience and knowledge he is confident that he can make this new office a really positive and secure environment for any of my students! Tom is also known as Mr Reflect --
Website - https://www.chanceischange.com/ --
Instagram - https://www.instagram.com/chanceischange1/ --
Facebook - https://www.facebook.com/ChanceisChange1/ --
Based in The United Kingdom --
Do you need support? --
If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help --
UK The Samaritans - https://www.samaritans.org/ -- Mind - The Mental Health Charity - https://www.mind.org.uk/ --
USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 --
Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines --
More affordable Online Counseling https://www.betterhelp.com/about/ --
PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you & take a break from the podcast if you need too. The videos on this channel & it’s content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers & we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions & theories shared via this video, channel & TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators & of this channel and movement as a whole.
Thursday May 02, 2024
Thursday May 02, 2024
Welcome everyone to The Awareness Space Podcast that explores human experience. In this episode we talk with Rob Carney --
Owen and Rob talk the holistic health approach. We dive into the 6 key areas of life that we need to take care of to help us feel better, healthier and in balance. We dive into sleep and stress. A jam packed episode of all things holistic --
Welcome to the Awareness Space…
The mental & emotional health podcast. Exploring human experience. I am Owen Morgan, a self-awareness & wellbeing coach, I focus my approach on self-awareness, self-compassion, polyvagal therapy & acceptance & commitment therapy. We dive into how cultivating compassion, safety & nonjudgement can help create a steady, resilient & thriving life. We dive into conversation on all things, trauma recovery, consciousness, the nervous system & psychology --
We invite wellbeing advocates, therapists & those with recovery stories to share this space & inspire hope for others. Enjoy the 1-1 conversations & panel shows as we enter the awareness space --
Our Guest Details --
Rob Carney -- Whole Health Connections -- Rob is a Holistic Lifestyle Coach from the suburbs of Boston focused on helping you reduce stress and improve sleep. Motivated by a concussion that knocked him out of activities (literally) at 17 years old, he set out on a mission to become the best version of himself and empower others in the process. Rob has worked with many of the best nutritionists, acupuncturists, massage therapists, and other integrative practitioners south of Boston. Each experience has been a stepping stone of learning and growth which has led to the next. Rob believes that health is the true wealth. An investment in yourself is the best investment you can make --
Website - https://www.wholehealthconnects.com/ --
Instagram - https://www.instagram.com/wholehealthconnections/ --
YouTube - https://youtube.com/WholeHealthConnections --
Based in Boston, United States --
Do you need support? --
If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help --
UK The Samaritans - https://www.samaritans.org/ -- Mind - The Mental Health Charity - https://www.mind.org.uk/ --
USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 --
Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines --
More affordable Online Counseling https://www.betterhelp.com/about/ --
PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you & take a break from the podcast if you need too. The videos on this channel & it’s content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers & we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions & theories shared via this video, channel & TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators & of this channel and movement as a whole.
Thursday May 02, 2024
Thursday May 02, 2024
Welcome everyone to The Awareness Space Podcast that explores human experience. In this episode we talk with Vince Fusco --
Vince shares with us what success means to him and those he works with. With a successful career in the arts and entertainment industry he explains how our relationship with ourselves and how we life our life - --
Welcome to the Awareness Space… The mental & emotional health podcast. Exploring human experience. I am Owen Morgan, a self-awareness & wellbeing coach, I focus my approach on self-awareness, self-compassion, polyvagal therapy & acceptance & commitment therapy. We dive into how cultivating compassion, safety & nonjudgement can help create a steady, resilient & thriving life --
We dive into conversation on all things, trauma recovery, consciousness, the nervous system & psychology. We invite wellbeing advocates, therapists & those with recovery stories to share this space & inspire hope for others --
Enjoy the 1-1 conversations & panel shows as we enter the awareness space --
Our Guest Details --
Vince Fusco --
Vince Fusco is an award-winning Performer and Director with a career in the arts spanning over 20 years. A career that has seen his work performed nationally and overseas across Europe, UK, the USA, and Asia. As a coach Vince is dedicated and passionate about supporting others looking to achieve impactful changes in their day-to-day, to become the best versions of themselves possible; Mind, Body, Spirit --
From 1:1, to 1:many self-development coaching, to local and national business team performance strategies, Vince has an extensive range of experiences to draw from. Vince is a certified Coach and NLP practitioner --
Instagram - https://www.instagram.com/therealvincefusco/ --
Links - https://vincefusco.com/links/ --
Website - https://vincefusco.com/about-vince --
Podcast - https://vincefusco.com/podcast --
Do you need support? --
If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help --
UK The Samaritans - https://www.samaritans.org/ -- Mind - The Mental Health Charity - https://www.mind.org.uk/ --
USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 --
Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines --
More affordable Online Counseling https://www.betterhelp.com/about/ --
PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you & take a break from the podcast if you need too. The videos on this channel & it’s content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers & we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions & theories shared via this video, channel & TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators & of this channel and movement as a whole.
Thursday May 02, 2024
Thursday May 02, 2024
Main topic of show from 9 minutes --
Welcome everyone to The Awareness Space Podcast Magazine Show. In each episode we will talk about a modern issue and how we can support ourselves holistically. A deep dive into human experience --
In this episode we talk about how we can take care of ourselves when we see the suffering out in the world. How we can work with our worrying thoughts, feelings, guilt, shame & sense we need to do more. What can we do to help but also how to help ourselves stay steady --
More on the show --
I have brought together 4 amazing people and experts in the field of health and wellbeing to join me as we unpack topics that we hope will help you to live a full and meaningful life.
We have Adrienne Rouan who is a trauma recovery yoga facilitator and somatic experiencing practitioner, Ewan Corlett who is a person-centred integrative counsellor and men’s coach. , JessicaRose Johnson who is a living works certified instructor for ASIST and Jason of we at one life coaching who is a confidence and self worth coach. I am a qualified wellbeing coach, personal trainer, massage therapist and wellbeing group facilitator. Each episode will feature either all of us or 2 or 3 of us and we will occasionally bring on a guest ---
Our Panel --
Adrienne Rouan. "Adrienne Rouan is living proof that transformation and incredible comebacks are possible. Patterns of trauma and illness defined Adrienne’s life for 25 years. Through discovering the power of nervous system healing, she has transformed herself from victim to educator, coach, and international speaker. She passionately shares her message that a joyful life is possible after tragedy and trauma. Our episode together was 83 and 89 --
Instagram - https://www.instagram.com/adriennerouan/ --
Ewan Corlett. Ewan is a person-centred integrative counsellor & men's coach. Over the past 11 years he has been dedicated to healing his own traumas & developing himself as a spiritually conscious heart-centred man. He strives forward in his passion to see others overcome their deepest fears, heal their trauma to gain freedom from destructive emotional patterns & realise their ultimate truth to reach for their full potential. Our episode together was 29 --
Instagram - https://www.instagram.com/ewan_corlett/
JessicaRose Johnson. JessicaRose is a US Marine corps veteran who advocates for mental health by teaching suicide intervention to first responders and speaking to schools/universities. She is a living works certified instructor and an all round amazing human. Our episode together was 93.--
Instagram - https://www.instagram.com/rosebudcllc/ --
Jason. As a coach, Jason is here to help empower you with the confidence to change aspects of your life that you may wish to improve. He specialize in Self-Worth. How you view yourself defines how the world treats you. Jason will simply help you to believe in yourself. Using powerful questions and natural healing techniques. His goal ultimately is to empower you with progressive positive change. The Journey to you begins here. Our episode together was 40, 69, 14 & 11. -- Instagram - https://www.instagram.com/we_at_one_lifecoaching/ -
Do you need support?
If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help --
UK The Samaritans - https://www.samaritans.org/ -- Mind - The Mental Health Charity - https://www.mind.org.uk/ --
USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 --
Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines --
More affordable Online Counseling https://www.betterhelp.com/about/ --
PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING. Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you & take a break from the podcast if you need too. The videos on this channel & it’s content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers & we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions & theories shared via this video, channel & TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators & of this channel and movement as a whole.
Thursday May 02, 2024
Thursday May 02, 2024
Welcome everyone to The Awareness Space Podcast Magazine Show. In each episode we will talk about a modern issue and how we can support ourselves holistically. A deep dive into human experience.
In this episode we take a look at burnout. We discuss how it may feel and how to remain steady. We cover how we can create a calmer, balanced and healthy relationship with the demands of life --
More on the show....
I have brought together 4 amazing people and experts in the field of health and wellbeing to join me as we unpack topics that we hope will help you to live a full and meaningful life --
We have Adrienne Rouan who is a trauma recovery yoga facilitator and somatic experiencing practitioner, Ewan Corlett who is a person-centred integrative counsellor and men’s coach. , JessicaRose Johnson who is a living works certified instructor for ASIST and Jason of we at one life coaching who is a confidence and self worth coach. I am a qualified wellbeing coach, personal trainer, massage therapist and wellbeing group facilitator --
Each episode will feature either all of us or 2 or 3 of us and we will occasionally bring on a guest --
For more on us visit https://www.theawarenessspace.com/ --
Our Panel --
Adrienne Rouan. "Adrienne Rouan is living proof that transformation and incredible comebacks are possible. Patterns of trauma and illness defined Adrienne’s life for 25 years. Through discovering the power of nervous system healing, she has transformed herself from victim to educator, coach, and international speaker. She passionately shares her message that a joyful life is possible after tragedy and trauma. Instagram - https://www.instagram.com/adriennerouan/ --
Ewan Corlett. Ewan is a person-centred integrative counsellor & men's coach. Over the past 11 years he has been dedicated to healing his own traumas & developing himself as a spiritually conscious heart-centred man. He strives forward in his passion to see others overcome their deepest fears, heal their trauma to gain freedom from destructive emotional patterns & realise their ultimate truth to reach for their full potential. Instagram - https://www.instagram.com/ewan_corlett/ --
JessicaRose Johnson. JessicaRose is a US Marine corps veteran who advocates for mental health by teaching suicide intervention to first responders and speaking to schools/universities. She is a living works certified instructor and an all round amazing human. Instagram - https://www.instagram.com/rosebudcllc/ --
Jason. As a coach, Jason is here to help empower you with the confidence to change aspects of your life that you may wish to improve. He specialize in Self-Worth. How you view yourself defines how the world treats you. Jason will simply help you to believe in yourself. Using powerful questions and natural healing techniques. His goal ultimately is to empower you with progressive positive change. The Journey to you begins here. Instagram - https://www.instagram.com/we_at_one_lifecoaching/ --
Do you need support? --
If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help --
UK The Samaritans - https://www.samaritans.org/ -- Mind - The Mental Health Charity - https://www.mind.org.uk/ --
USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 --
Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines --
More affordable Online Counseling https://www.betterhelp.com/about/ --
PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you & take a break from the podcast if you need too. The videos on this channel & it’s content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers & we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions & theories shared via this video, channel & TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators & of this channel and movement as a whole.
Thursday May 02, 2024
Thursday May 02, 2024
Welcome everyone to The Awareness Space Podcast that explores human experience. In this episode with talk with the inspiring Mike Govoni --
Owen and Mike talk about his trauma as a child and teenager, his addiction, his recovery and his work with trauma and recovery as a coach. We dive into the mind-body connection and the buddhist path. Owen sat down with Mike Govoni who is a Integrative recovery coach supporting people in recovery to experience deeper healing and transformation. He also has his very own podcast 'The Healing Beyond Recovery' that focuses on healing from inside out. With guests and inspiring conversation --
Welcome to the Awareness Space… The mental & emotional health podcast. Exploring human experience. I am Owen Morgan, a self-awareness & wellbeing coach, I focus my approach on self-awareness, self-compassion, polyvagal therapy & acceptance & commitment therapy. We dive into how cultivating compassion, safety & nonjudgement can help create a steady, resilient & thriving life --
We dive into conversation on all things, trauma recovery, consciousness, the nervous system & psychology. We invite wellbeing advocates, therapists & those with recovery stories to share this space & inspire hope for others --
Enjoy the 1-1 conversations & panel shows as we enter the awareness space --
Our Guest Details --
Mike Govoni --
Integrative recovery coach --
Instagram - https://www.instagram.com/mikegovoni/ --
Website - https://www.mikegovoni.com/ --
Facebook - https://www.facebook.com/MikeGovoni23/ --
YouTube - https://www.youtube.com/watch?v=XkhMEBT5vmQ --
Podcast - https://www.mikegovoni.com/podcast --
Based in the USA (sessions online available) --
More on The Awareness Space visit - https://www.theawarenessspace.com/ --
If you are in need of support regarding anything you have seen here today then please contact the support services listed below. You can also visit our directory of content providers who also offer a range health and wellness treatments, therapies and classes. Please contact a health professional if you need help --
UK The Samaritans - https://www.samaritans.org/ Mind - The Mental Health Charity - https://www.mind.org.uk/ --
USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 --
Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines --
Downloadable Resources Prevent Suicide - Grassroots https://www.prevent-suicide.org.uk/ --
More afforadable Online Counseling https://www.betterhelp.com/about/ --
PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast and also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it’s content are not a substitute for the support and guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The content taken from books, blogs and articles for this video are designed to showcase the information and does not mean the authors or writers are affiliates of The Awareness Space. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions and beliefs of the narrators, producers or creators and of this channel and movement as a whole. If you would like to take part or offer content to The Awareness Space please visit www.theawarenessspace.com