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A podcast raising awareness of Neurodivergent brains with a focus on ADHD, AUTISM & AUDHD. We want to honor the experience ND. Host Owen Morgan explores all things ND with a guest each week. Including hearing people’s stories and learning from experts and practitioners who help those who need it. Follow our instagram for information, facts and useful content in and around Adhd, Autism and AuDHD. These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodivergent support. Listen to episodes with care.
Episodes
Monday Oct 28, 2024
Monday Oct 28, 2024
In this second episode co-hosts and real life ADHD partners Owen and Carla-Jo talk through the journey post diagnosis. Their cover how to make peace with our ADHD presentations, how to tend to ourselves when we struggle and how hope can be present for our future.
More about series
'The Lost Generation' Series. Co-Hosts Owen, wellbeing coach and Carla-Jo, Mindfulness Teacher talk about their experiences with ADHD. They both received later ADHD diagnoses in their 40's. They shine a light on Women with ADHD and the lost generation that didn't know they had ADHD and suffered in adult life for it.
More about 'the ADHD & FREE' Podcast series
Welcome back to the ADHD & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ADHD'ers can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW adhd'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us.
Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities
Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -
Instagram https://www.instagram.com/adhd_and_free?igsh=d3l2a3VnZDF1YTJq
TikTok - https://www.tiktok.com/@adhd_and_free?_t=8rzeadslkkd&_r=1
These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodiversity support. Listen to episodes with care.
Keep up to date with our latest posts on Instagram. Thank you for supporting the show,
Owen
Thursday Oct 24, 2024
Thursday Oct 24, 2024
In this Second episode of the Me, Myself and ADHD series Owen sits down with the inspiring Artist Eli Trier who shares her journey to ADHD Diagnosis and beyond. A lovely and motivating conversation about her Autism and ADHD presentations and how they interact. We touch on her amazing art, running a business within the creative space and living her absolute passionate truth.
More about Eli and her business
More about series
'Me, Myself and ADHD. We dive into conversation with a guest on all things ADHD and other Neurodivergent brain presentations (should they be part of their experience). We will cover the run up to diagnosis, the diagnosis experience and how life unfolded afterwards. Including looking at the guests' passions and how they thrive.
More about 'the ADHD & FREE' Podcast series
Welcome back to the ADHD & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ADHD'ers can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW adhd'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us.
Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities
Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -
Instagram https://www.instagram.com/adhd_and_free?igsh=d3l2a3VnZDF1YTJq
TikTok - https://www.tiktok.com/@adhd_and_free?_t=8rzeadslkkd&_r=1
These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodiversity support. Listen to episodes with care.
Keep up to date with our latest posts on Instagram. Thank you for supporting the show,
Owen
Sunday Oct 20, 2024
Sunday Oct 20, 2024
In this first episode of the Me, Myself and ADHD series Owen sits down with the inspiring Sarah Delaney who shares her journey to ADHD Diagnosis and beyond. A open and insightful conversation about her ADHD presentations, struggles to study her degree, issues with executive functioning and the feeling of low self-worth.
More about series
'Me, Myself and ADHD. We dive into conversation with a guest on all things ADHD and other Neurodivergent brain presentations (should they be part of their experience). We will cover the run up to diagnosis, the diagnosis experience and how life unfolded afterwards. Including looking at the guests' passions and how they thrive.
More about 'the ADHD & FREE' Podcast series
Welcome back to the ADHD & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ADHD'ers can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW adhd'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us.
Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities
Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -
Instagram https://www.instagram.com/adhd_and_free?igsh=d3l2a3VnZDF1YTJq
TikTok - https://www.tiktok.com/@adhd_and_free?_t=8rzeadslkkd&_r=1
These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodiversity support. Listen to episodes with care.
Keep up to date with our latest posts on Instagram. Thank you for supporting the show,
Owen
Friday Oct 11, 2024
Friday Oct 11, 2024
In this first episode co-hosts and real life partners Owen and Carla-Jo set out the mission for the podcast series and discuss the grief of the past after getting a diagnosis, feeling lost when we were younger and what discovering our truth meant.
More about series
'The Lost Generation' Series. Co-Hosts Owen, wellbeing coach and Carla-Jo, Mindfulness Teacher talk about their experiences with ADHD. They both received later ADHD diagnoses in their 40's. They shine a light on Women with ADHD and the lost generation that didn't know they had ADHD and suffered in adult life for it.
Welcome back to the ADHD & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ADHD'ers can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW adhd'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us.
Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities
Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -
Instagram https://www.instagram.com/adhd_and_free?igsh=d3l2a3VnZDF1YTJq
TikTok - https://www.tiktok.com/@adhd_and_free?_t=8rzeadslkkd&_r=1
These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodiversity support. Listen to episodes with care.
Keep up to date with our latest posts on Instagram. Thank you for supporting the show,
Owen
Sunday Oct 06, 2024
Sunday Oct 06, 2024
In this episode Owen shares his reactions and thoughts on his official ADHD diagnoses. What does this mean for him and the podcast? How will he move forward. From our next episode we will be interviewing guests. It is time to shine a light on Neurodivergent ways of life.
Welcome back to the ADHD & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ADHD'ers can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW adhd'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us.
Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities
Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -
Instagram https://www.instagram.com/adhd_and_free?igsh=d3l2a3VnZDF1YTJq
TikTok - https://www.tiktok.com/@adhd_and_free?_t=8rzeadslkkd&_r=1
These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodiversity support. Listen to episodes with care.
Keep up to date with our latest posts on Instagram. Thank you for supporting the show,
Owen
Thursday Sep 26, 2024
Thursday Sep 26, 2024
In this episode Owen shares how he has no memory of early childhood but luckily has school reports and he goes through all the things he struggles with in life. All this ahead of his ADHD assessment in a weeks time. Follow him on his journey step by step.
Welcome to the Awareness Space Podcast. A podcast raising awareness of Neurodiversity focusing on ADHD, AUTISM & AUDHD. Host Owen Morgan shares his journey towards a potential diagnosis in real time each week. We also want to interview those living with Neurodiversity and also experts and practitioners who help.
Follow our instagram for information, facts and useful content in and around Adhd, Autism and AuDHD. - the_awareness_space_podcast
These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodiversity support. Listen to episodes with care.
Keep up to date with our latest posts on Instagram. Thank you for supporting the show,
Owen
Monday Sep 16, 2024
Monday Sep 16, 2024
In this episode Owen shares how he got on filling out the initial assessment forms, what could happen if he doesn't get the formal diagnosis and the current state of the ADHD assessment industry. Follow him on his journey step by step.
Welcome to the Awareness Space Podcast. A podcast raising awareness of Neurodiversity focusing on ADHD, AUTISM & AUDHD. Host Owen Morgan shares his journey towards a potential diagnosis in real time each week. We also want to interview those living with Neurodiversity and also experts and practitioners who help.
Follow our instagram for information, facts and useful content in and around Adhd, Autism and AuDHD. - the_awareness_space_podcast
These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodiversity support. Listen to episodes with care.
Keep up to date with our latest posts on Instagram. Thank you for supporting the show,
Owen
Wednesday Sep 11, 2024
Wednesday Sep 11, 2024
In this episode Owen shares what has been happening as he booked in a ADHD Assessment. We look at what happens ahead of session and also the lists for the 3 types of ADHD. Follow him on his journey step by step.
Welcome to the Awareness Space Podcast. A podcast raising awareness of Neurodiversity focusing on ADHD, AUTISM & AUDHD. The Superpowers. Host Owen Morgan shares his journey towards a potential diagnosis in real time each week. We also want to interview those living with Neurodiversity and also experts and practitioners who help.
Follow our instagram for information, facts and useful content in and around Adhd, Autism and AuDHD. - the_awareness_space_podcast
These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodiversity support. Listen to episodes with care.
Keep up to date with our latest posts on Instagram. Thank you for supporting the show,
Owen
Find us on Podbean, Spotify and Apple Podcast and google podcasts. Rate and follow if you can.
Friday Sep 06, 2024
Friday Sep 06, 2024
In this episode Owen shares his first steps towards seeking a ADHD diagnosis. Follow him on his journey step by step. Here we explore the steps to a diagnosis, what it could mean and what to be aware of both medically and personally.
Welcome to the Awareness Space Podcast. A podcast raising awareness of Neurodiversity focusing on ADHD, AUTISM & AUDHD. The Superpowers. Host Owen Morgan shares his journey towards a potential diagnosis in real time each week. We also want to interview those living with Neurodiversity and also experts and practitioners who help.
Follow our instagram for information, facts and useful content in and around Adhd, Autism and AuDHD. - the_awareness_space_podcast
These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodiversity support. Listen to episodes with care.
Keep up to date with our latest posts on Instagram. Thank you for supporting the show,
Owen
Find us on Podbean, Spotify and Apple Podcast and google podcasts. Rate and follow if you can.
Tuesday Sep 03, 2024
Tuesday Sep 03, 2024
Host, Owen shares his current struggles and how hopelessness around healing has at times left him feeling broken. An honest reflection on a life where anxiety, stress and gut wrenching sensations leads the way. What do we do when the therapy, research, training and daily practises aren't fully helping. He is not sharing advice on this but sharing his experience.
AVAILABLE NOW ON SPOTIFY
Welcome To The Awareness Space Podcast. Host and Wellbeing Coach Owen Morgan has a mission to make improved wellbeing support as affordable as possible. We hope our reflections help you to find your way to more peace, connection and joy. Enjoy todays episode.
This podcast and all topics covered are a not a substitute or replacement to seeking professional medical advice or therapy of any kind. Should you need further support please reach out to these services.
Watch Owen’s latest reels on Instagram and his Youtube shorts over on Youtube. For links head to the website link below.
Thank you for supporting the show,
Owen
Find us on Podbean, Spotify and Apple Podcast.