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Welcome to the ND & FREE Podcast. A podcast raising awareness of Neurodivegent brains with a focus on ADHD, AUTISM & AUDHD. We want to honor the experience ND. Host Owen Morgan shares his journey towards and after his diagnosis in real time each week. We also want to interview those living with Neurodivergent experiences and also experts and practitioners who help. Follow our instagram for information, facts and useful content in and around Adhd, Autism and AuDHD. These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodivergent support. Listen to episodes with care.
Episodes
Thursday Nov 21, 2024
Thursday Nov 21, 2024
In this first episode of 'THE ND THRIVE GUIDE' we welcome organizing coach and podcast host Megs Crawford.
Megs shares her why for wanting to support those we ADHD, her diagnosis journey and exploring how Adhd'ers can organize and declutter their spaces. We also cover the importance belief, setting reasonable targets and deep self care. A wonderful conversation full of ideas and motivation.
WHAT IS THE ND THRIVE GUIDE
'ND Thrive Guide' Series, we will explore how to live a full, thriving and authentic life with our Neurodivergent Brain. A show all about hope and growth. Tips, advice and ideas from coaches, therapists and experts. Thank you to all our experts.
Check out Megs links -
More about The ND & FREE Podcast series
Welcome back to the ND & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ADHD'ers and ASD'ERS can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW adhd'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us.
Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities
Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -
Instagram https://www.instagram.com/nd_and_free/
TikTok - https://www.tiktok.com/@nd_and_free?_t=8scJhGZ4Sp6&_r=1
These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodiversity support. Listen to episodes with care.
Keep up to date with our latest posts on Instagram. Thank you for supporting the show,
Owen
Wednesday Nov 13, 2024
Wednesday Nov 13, 2024
In this fourth episode of the Me, Myself and ADHD series Owen sits down with the inspiring Darren Cammock, host of 'Me and ADHD Podcast' who shares his journey to his ADHD Diagnosis and beyond.
A fascinating conversation about self worth when you don't know why you struggle, what diagnosis so late on in life feels and how we can use our truth to build something purposeful. We talk all about the psychology of pre, during and post diagnosis. Thank you Darren.
Check out Darren's podcast -
Me and ADHD Podcast
'Me, Myself and ADHD. We dive into conversation with a guest on all things ADHD and other Neurodivergent brain presentations (should they be part of their experience). We will cover the run up to diagnosis, the diagnosis experience and how life unfolded afterwards. Including looking at the guests' passions and how they thrive.
More about 'the ADHD & FREE' Podcast series
Welcome back to the ADHD & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ADHD'ers can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW adhd'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us.
Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities
Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -
Instagram https://www.instagram.com/adhd_and_free?igsh=d3l2a3VnZDF1YTJq
TikTok - https://www.tiktok.com/@adhd_and_free?_t=8rzeadslkkd&_r=1
These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodiversity support. Listen to episodes with care.
Keep up to date with our latest posts on Instagram. Thank you for supporting the show,
Owen
Thursday Nov 07, 2024
Thursday Nov 07, 2024
In this third episode of the Me, Myself and ADHD series Owen sits down with the amazing Emma Burns who shares her journey to ADHD and Autism Diagnosis and beyond.
A powerful and hopeful conversation about discovering our truth so we can believe in our worth and care for ourselves. Emma shares her story of intense burnout and feeling stuck to flourishing post AuDHD diagnosis. We talk all about the psychology of pre, during and post diagnosis. Thank you Emma.
More about Emma and her business
I guide women into a place of deep and profound healing - both through the hands-on experience of Reflexology and the emotional-mental guidance of Wellness Coaching.
My practice is a loving, non-judgemental, and intimate space.
You're invited to show up as you are - in all your loving, messy authenticity.
More about series
'Me, Myself and ADHD. We dive into conversation with a guest on all things ADHD and other Neurodivergent brain presentations (should they be part of their experience). We will cover the run up to diagnosis, the diagnosis experience and how life unfolded afterwards. Including looking at the guests' passions and how they thrive.
More about 'the ADHD & FREE' Podcast series
Welcome back to the ADHD & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ADHD'ers can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW adhd'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us.
Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities
Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -
Instagram https://www.instagram.com/adhd_and_free?igsh=d3l2a3VnZDF1YTJq
TikTok - https://www.tiktok.com/@adhd_and_free?_t=8rzeadslkkd&_r=1
These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodiversity support. Listen to episodes with care.
Keep up to date with our latest posts on Instagram. Thank you for supporting the show,
Owen
Monday Oct 28, 2024
Monday Oct 28, 2024
In this second episode co-hosts and real life ADHD partners Owen and Carla-Jo talk through the journey post diagnosis. Their cover how to make peace with our ADHD presentations, how to tend to ourselves when we struggle and how hope can be present for our future.
More about series
'The Lost Generation' Series. Co-Hosts Owen, wellbeing coach and Carla-Jo, Mindfulness Teacher talk about their experiences with ADHD. They both received later ADHD diagnoses in their 40's. They shine a light on Women with ADHD and the lost generation that didn't know they had ADHD and suffered in adult life for it.
More about 'the ADHD & FREE' Podcast series
Welcome back to the ADHD & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ADHD'ers can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW adhd'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us.
Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities
Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -
Instagram https://www.instagram.com/adhd_and_free?igsh=d3l2a3VnZDF1YTJq
TikTok - https://www.tiktok.com/@adhd_and_free?_t=8rzeadslkkd&_r=1
These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodiversity support. Listen to episodes with care.
Keep up to date with our latest posts on Instagram. Thank you for supporting the show,
Owen
Thursday Oct 24, 2024
Thursday Oct 24, 2024
In this Second episode of the Me, Myself and ADHD series Owen sits down with the inspiring Artist Eli Trier who shares her journey to ADHD Diagnosis and beyond. A lovely and motivating conversation about her Autism and ADHD presentations and how they interact. We touch on her amazing art, running a business within the creative space and living her absolute passionate truth.
More about Eli and her business
More about series
'Me, Myself and ADHD. We dive into conversation with a guest on all things ADHD and other Neurodivergent brain presentations (should they be part of their experience). We will cover the run up to diagnosis, the diagnosis experience and how life unfolded afterwards. Including looking at the guests' passions and how they thrive.
More about 'the ADHD & FREE' Podcast series
Welcome back to the ADHD & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ADHD'ers can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW adhd'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us.
Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities
Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -
Instagram https://www.instagram.com/adhd_and_free?igsh=d3l2a3VnZDF1YTJq
TikTok - https://www.tiktok.com/@adhd_and_free?_t=8rzeadslkkd&_r=1
These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodiversity support. Listen to episodes with care.
Keep up to date with our latest posts on Instagram. Thank you for supporting the show,
Owen
Sunday Oct 20, 2024
Sunday Oct 20, 2024
In this first episode of the Me, Myself and ADHD series Owen sits down with the inspiring Sarah Delaney who shares her journey to ADHD Diagnosis and beyond. A open and insightful conversation about her ADHD presentations, struggles to study her degree, issues with executive functioning and the feeling of low self-worth.
More about series
'Me, Myself and ADHD. We dive into conversation with a guest on all things ADHD and other Neurodivergent brain presentations (should they be part of their experience). We will cover the run up to diagnosis, the diagnosis experience and how life unfolded afterwards. Including looking at the guests' passions and how they thrive.
More about 'the ADHD & FREE' Podcast series
Welcome back to the ADHD & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ADHD'ers can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW adhd'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us.
Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities
Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -
Instagram https://www.instagram.com/adhd_and_free?igsh=d3l2a3VnZDF1YTJq
TikTok - https://www.tiktok.com/@adhd_and_free?_t=8rzeadslkkd&_r=1
These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodiversity support. Listen to episodes with care.
Keep up to date with our latest posts on Instagram. Thank you for supporting the show,
Owen
Friday Oct 11, 2024
Friday Oct 11, 2024
In this first episode co-hosts and real life partners Owen and Carla-Jo set out the mission for the podcast series and discuss the grief of the past after getting a diagnosis, feeling lost when we were younger and what discovering our truth meant.
More about series
'The Lost Generation' Series. Co-Hosts Owen, wellbeing coach and Carla-Jo, Mindfulness Teacher talk about their experiences with ADHD. They both received later ADHD diagnoses in their 40's. They shine a light on Women with ADHD and the lost generation that didn't know they had ADHD and suffered in adult life for it.
Welcome back to the ADHD & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ADHD'ers can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW adhd'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us.
Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities
Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -
Instagram https://www.instagram.com/adhd_and_free?igsh=d3l2a3VnZDF1YTJq
TikTok - https://www.tiktok.com/@adhd_and_free?_t=8rzeadslkkd&_r=1
These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodiversity support. Listen to episodes with care.
Keep up to date with our latest posts on Instagram. Thank you for supporting the show,
Owen
Sunday Oct 06, 2024
Sunday Oct 06, 2024
In this episode Owen shares his reactions and thoughts on his official ADHD diagnoses. What does this mean for him and the podcast? How will he move forward. From our next episode we will be interviewing guests. It is time to shine a light on Neurodivergent ways of life.
Welcome back to the ADHD & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ADHD'ers can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW adhd'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us.
Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities
Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -
Instagram https://www.instagram.com/adhd_and_free?igsh=d3l2a3VnZDF1YTJq
TikTok - https://www.tiktok.com/@adhd_and_free?_t=8rzeadslkkd&_r=1
These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodiversity support. Listen to episodes with care.
Keep up to date with our latest posts on Instagram. Thank you for supporting the show,
Owen
Thursday Sep 26, 2024
Thursday Sep 26, 2024
In this episode Owen shares how he has no memory of early childhood but luckily has school reports and he goes through all the things he struggles with in life. All this ahead of his ADHD assessment in a weeks time. Follow him on his journey step by step.
Welcome to the Awareness Space Podcast. A podcast raising awareness of Neurodiversity focusing on ADHD, AUTISM & AUDHD. Host Owen Morgan shares his journey towards a potential diagnosis in real time each week. We also want to interview those living with Neurodiversity and also experts and practitioners who help.
Follow our instagram for information, facts and useful content in and around Adhd, Autism and AuDHD. - the_awareness_space_podcast
These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodiversity support. Listen to episodes with care.
Keep up to date with our latest posts on Instagram. Thank you for supporting the show,
Owen
Monday Sep 16, 2024
Monday Sep 16, 2024
In this episode Owen shares how he got on filling out the initial assessment forms, what could happen if he doesn't get the formal diagnosis and the current state of the ADHD assessment industry. Follow him on his journey step by step.
Welcome to the Awareness Space Podcast. A podcast raising awareness of Neurodiversity focusing on ADHD, AUTISM & AUDHD. Host Owen Morgan shares his journey towards a potential diagnosis in real time each week. We also want to interview those living with Neurodiversity and also experts and practitioners who help.
Follow our instagram for information, facts and useful content in and around Adhd, Autism and AuDHD. - the_awareness_space_podcast
These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodiversity support. Listen to episodes with care.
Keep up to date with our latest posts on Instagram. Thank you for supporting the show,
Owen