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Welcome To The Ask Wellbeing Podcast Patreon.

This is the place to send us your questions on all things, health, wellbeing, trauma recovery, fitness, mental health and emotional health.

We don’t give direct advice but open up conversations around the topic your question provides and ways to find your own answers. Our team of wellbeing coaches, therapists and wellbeing advocates will explore your question in hope to help you live the life you desire.

We have 2 shows. Our first is a Q and A show featuring different members of the Ask Wellbeing Podcast team discussing your question. We cover 3 questions across a 30 minute episode. Then we bring you our deep dive episodes where Wellbeing Coach and Co-Host Owen Morgan dedicates 20 minutes to just your question.

You can send your questions by signing up to the Ask Wellbeing Podcast Patreon Page. You can remain anonymous. Choose one of the two tier memberships and you are all set. Our mission is to make wellbeing coaching and support as affordable as possible.

Head over to The Ask Wellbeing Podcast Patreon page https://www.patreon.com/askwellbeingpod

This podcast and all topics covered are a not a substitute or replacement to seeking professional medical advice or therapy of any kind. Should you need further support please reach out to these services. We also have a directory of therapists and coaches on our website.

Thank you for supporting the show,

Owen

Find us on Youtube, Podbean, Spotify and Apple Podcast.

Visit www.theawarenessspace.com for more information

NEW - Q & A Show Epi 3 - The Life, Sleep & Dating Edition - featuring guest host JessicaRose Johnson

November 7, 2022

WATCH TEASER TRAILER - https://youtu.be/-73E-5DQPAo 

Welcome everyone to The Awareness Space Podcast that explores human experience -

In this Q and A episode we cover life, sleep and dating. Owen Morgan is joined by JessicaRose Johnson of https://linktr.ee/rosebudcllc   -

We dive into 3 topics brought to us from listeners and Owen himself. We cover how to stay positive when life sucks, how to engage in dating without overthinking and how to help ourselves when we wake up in the middle of the night and cant get back to sleep -  

Send me your questions for future episodes on anything wellbeing and in life via Instagram Dm’s or comment on the latest post and me and my co-hosts will dive into the topic on the podcast --

More about the podcast -

It is a Mental and emotional health podcast. Exploring human experience. Our first show is a a podcast that dives into a topic or topics brought to us by the listeners. A q and A show featuring special guest co-hosts alongside me Owen Morgan and self-awareness and wellbeing coach. Our 2nd show is our Self-Awareness Exploration episodes. Owen talks to you the listener so you can explore your experience of life. Owen will cover a variety of topics. A time to reflect.  -

Follow, subscribe and leave a rating on whatever platform you listen on. Thank you so much -

Needing more support - 

If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help --

UK The Samaritans - https://www.samaritans.org/  Mind - The Mental Health Charity - https://www.mind.org.uk/ --

USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 --

Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines  --

More afforadable Online Counseling https://www.betterhelp.com/about/ --

PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it’s content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators and of this channel and movement as a whole.