34K
Downloads
104
Episodes
Welcome to ND AND FREE PODCAST presented by the Awareness Space Podcast network. A PODCAST AND SOCIAL MEDIA PLATFORM THAT SHARES THE EXPERIENCES OF INSPIRING ND’ERS. We are exlporing how to live our truth and feel free with our Neurodivergent brains. Host Owen Morgan interviews those living with Neurodivergent brains and therefore experiences. We have there shows within our podcast feed. 1. Me, Myself & ND. We interview people with ADHD, AUTISM, ASD AND AUDHD and how they live their life in the face of it. 2. ND Thrive Guide - We interview and experts, practitioners and coaches who help ND’ers and see how they help them thrive. 3. Owen and partner Carla-Jo Talk all things ADHD in the Lost Generation Series. Follow our instagram for information, facts and useful content in and around Adhd, Autism and AuDHD. - https://linktr.ee/theawarenessspace These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodivergent support. Listen to episodes with care.
Episodes
Thursday May 02, 2024
Thursday May 02, 2024
Welcome everyone to The Awareness Space Podcast that explores human experience --
In this episode with talk with Alyssa Scolari. Owen and Alyssa talk about the honest truth of trauma recovery and supressed memories. Were hear about her experiences with a eating disorder, trauma flashbacks and journey into therapy work. A raw conversation with hope at the centre of it --
Please be aware of a trigger warning within the episode at 41:40 - 49:30 -- --
Welcome everyone to The Awareness Space Podcast that explores human experience. When we become aware of what's going on for us in this moment and doing so with compassion, safety and non judgemental we can begin to heal. But guess what, awareness isn't enough. Daily practices, Wellbeing support from another and resources to grow within are needed --
Time Stamps --
Questions asked --
Intro and his 2020 review - 01:40 --
Question 1 - What does self-awareness mean to you and what do you do to keep a sense of present moment awareness in your life? - 10:25 --
Question 2 - Can you share with us alittle about your story and any challenges that you had Mentally, emotionally or physically? How did your complex trauma unfold from childhood - 14:10 --
TRIGGER WARNING 41:40 - 49:30 - (Sexual assault references and traumatic event) --
Question 3 - Let's dive into trauma recovery and how it looks? How is the present moment accessible to those prone to flashbacks and triggers? - 49:40 --
Question 4 - What are your thoughts around longterm resilience and nervous system regulation for any of us who will experience traumas in the future? Eg window of tolerance / vagal break. - 01:11:32 --
Question 5 - How does your future look with your career and client work? - 01:25:15 --
Question 6 - In regards to Self-Awareness and Present Moment Awareness. What would be your message to the audience? - 01:31:15 --
Our Guest Details --
Alyssa Scolari, LPC --
Clinician and Speaker --
Alyssa is a speaker and psychotherapist, treating adults and adolescents with trauma and eating disorders out of her independent practice in NJ, accompanied by her therapy dog, Noel. Many of her speaking engagements are centered around the long-term physical and emotional impacts of trauma, as well as the hope that comes with making the decision to seek treatment. Alyssa is a trauma survivor herself, and has made it her passion in life to help others on their road to recovery from trauma. In addition to her practice, Alyssa is also the host of the Light After Trauma podcast, which is meant to be an informative, inspirational, and safe space for those looking for support and connection as they navigate the difficult, yet extremely rewarding journey of recovery --
Website: https://alyssascolari.com/ --
Instagram: https://www.instagram.com/alyssa_scolari_lpc/ --
Facebook: https://www.facebook.com/alyssascolari --
Podcast: https://open.spotify.com/show/3hKwWRMpbmzfuidkPVgKqH --
TikTok: @trauma_therapist_alyssa --
Based in the United States --
If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help --
UK The Samaritans - https://www.samaritans.org/ - Mind - The Mental Health Charity - https://www.mind.org.uk/ --
USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 --
Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines --
More afforadable Online Counseling https://www.betterhelp.com/about/ --
PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it’s content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators and of this channel and movement as a whole.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.