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Welcome to the ND & FREE Podcast. A podcast raising awareness of Neurodivegent brains with a focus on ADHD, AUTISM & AUDHD. We want to honor the experience ND. Host Owen Morgan shares his journey towards and after his diagnosis in real time each week. We also want to interview those living with Neurodivergent experiences and also experts and practitioners who help. Follow our instagram for information, facts and useful content in and around Adhd, Autism and AuDHD. These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodivergent support. Listen to episodes with care.
Episodes
Saturday May 25, 2024
Saturday May 25, 2024
In this wellbeing reflections episode Owen picks out 3 posts from the TAS instagram page and expands on their meaning and how we can integrate their messages.
He touches how our stories about ourselves control our lives, how we can retrain our brain and using compassionate acceptance to find more ease.
AVAILABLE NOW ON SPOTIFY
Follow, listen and gain benefit from Owen' s Audio Life Coaching Platform on Spotify - https://podcasters.spotify.com/pod/show/audiolifecoaching - Audio's available now.
Follow our instagram page to see our daily posts that we cover here on the show - the_awareness_space_
Welcome To The Awareness Space Podcast. Host and Wellbeing Coach Owen Morgan has a mission to make improved wellbeing support as affordable as possible. We hope our reflections help you to find your way to more peace, connection and joy. Enjoy todays episode.
This podcast and all topics covered are a not a substitute or replacement to seeking professional medical advice or therapy of any kind. Should you need further support please reach out to these services. We also have a directory of therapists and coaches on our website.
Watch Owen’s latest reels on Instagram and his Youtube shorts over on Youtube. For links head to the website link below.
Thank you for supporting the show,
Owen
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