35.5K
Downloads
120
Episodes
A podcast raising awareness of Neurodivergent brains with a focus on ADHD, AUTISM & AUDHD. We want to honor the experience ND. Host Owen Morgan explores all things ND with a guest each week. Including hearing people’s stories and learning from experts and practitioners who help those who need it. Follow our instagram for information, facts and useful content in and around Adhd, Autism and AuDHD. These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodivergent support. Listen to episodes with care.
Episodes
Tuesday Apr 30, 2024
Tuesday Apr 30, 2024
In this episode Owen is joined by JessicaRose Johnson to talk about how to be okay with allowing ourselves to have moments and time for joy and peace even when life is hard and busy. How to work with guilt and shame about having a good time when we have things to do, attend to and people to care for.
Welcome To The Awareness Space Podcast. A Podcast that dives into the 3 pillars of a happy life. Peace, Connection and Joy. Host and Wellbeing Coach Owen Morgan is joined each week by his friends to discuss what we have learnt, discovered and experienced when it comes to wellbeing. All our co-host guests are coaches. therapists or advocates from the world of health and wellness. We hope our reflections help you to find your way to more peace, connection and joy. Enjoy todays episode.
This podcast and all topics covered are a not a substitute or replacement to seeking professional medical advice or therapy of any kind. Should you need further support please reach out to these services. We also have a directory of therapists and coaches on our website.
Watch Owen’s latest reels on Instagram and his Youtube shorts over on Youtube. For links head to the website link below.
More on our guest..
Jessica-Rose is a Mental Health Speaker and Motivational speaker. She is a trainer, advocate and author. She is involved in suicide prevention. She is USMC vet.
For more visit https://linktr.ee/rosebudcllc
Thank you for supporting the show,
Owen
Find us on Youtube, Podbean, Spotify and Apple Podcast.
No comments yet. Be the first to say something!