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Welcome to ND AND FREE PODCAST presented by the Awareness Space Podcast network. A PODCAST AND SOCIAL MEDIA PLATFORM THAT SHARES THE EXPERIENCES OF INSPIRING ND’ERS. We are exlporing how to live our truth and feel free with our Neurodivergent brains. Host Owen Morgan interviews those living with Neurodivergent brains and therefore experiences. We have there shows within our podcast feed. 1. Me, Myself & ND. We interview people with ADHD, AUTISM, ASD AND AUDHD and how they live their life in the face of it. 2. ND Thrive Guide - We interview and experts, practitioners and coaches who help ND’ers and see how they help them thrive. 3. Owen and partner Carla-Jo Talk all things ADHD in the Lost Generation Series. Follow our instagram for information, facts and useful content in and around Adhd, Autism and AuDHD. - https://linktr.ee/theawarenessspace These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodivergent support. Listen to episodes with care.
Episodes
Thursday May 02, 2024
Thursday May 02, 2024
Cultivating Emotional Stability Through Creativity - With guests Sean Houlihan, Phil Garrie and EzME --
We are going to deep dive into integrating creativity into our lives to bring a sense of flow, calm, connection and present moment awareness. How we can create a emotional stability through expression --
Time Stamps on the full show - Skip to the segments that interest you --
Intro and get to know guests - 01:40 --
Question 1 - 10:30 What does self-awareness mean to you and what do you do to keep a sense of present moment awareness in your life --
Question 2 - 17:12 What is your creative expression (poetry, song writing, art, design). When did it begin and what keeps you going with it? --
Question 3 - 44:50 How do you think creativity can help us heal, feel better and express emotions? --
Question 4 - 01:02:05 Can you share some of your work with us? --
Outro - 01:20:00 --
Our Guest Details -
Guests --
Sean Houlihan - Intention Training https://intention.training/ https://www.instagram.com/intentioncoach/ --
Phil Garrie - Positive Energy Phil https://www.instagram.com/positiveenergyphil/ - https://open.spotify.com/show/2gVi01qoZoykXwtb2FLzVX?si=_rVHG-AoSwGGT67J2oJ-RA&utm_source=copy-link&nd=1 - https://www.facebook.com/POSITIVEENERGYPHIL/ - https://www.youtube.com/channel/UCg3eliJz-OKPAK2EECJlO7A --
Sean Houlihan - EzMe --Bear Intentions https://open.spotify.com/show/3jcrdE9KXtHsDWoFBTB0Dz - https://www.instagram.com/bearintentions/ - https://www.youtube.com/channel/UCD-sFOGjqO9MWIYWvonNolg -
Support us by becoming a patron on Patreon https://www.patreon.com/TheAwarenessSpace --
For more on us visit https://www.theawarenessspace.com/ --
PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING - Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it’s content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators and of this channel and movement as a whole.
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